Directions:
- Combine the avocado, onion and garlic salt.
- Spread over corn tortillas.
- Sprinkle with some of the chopped tomato, cilantro and jalapeno.
- Roll up, securing with toothpicks, if desired.
- Serve with your favorite salsa for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166 Kcal (695 kJ) | ||
| Calories from fat | 135.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Sodium | 35.81mg | 1% | |
| Potassium | 527.44mg | 11% | |
| Total Carbs | 10.22g | 3% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 7.34g | 29% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 1mg | 6% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 138.17 Kcal (578 kJ) | ||
| Calories from fat | 112.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 23% | |
|---|---|---|---|
| Sodium | 29.8mg | 1% | |
| Potassium | 439mg | 11% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 1.39g | 7% | |
| Dietary Fiber | 6.11g | 29% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 12.3mg | 25% | |
| Iron | 0.8mg | 6% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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