195794 healthy cheese sunflower sandwiches Recipes

honey mustard, hearty whole grain bread slices, sharp cheddar cheese slices, granny smith apple, thinly sliced, vegetable cooking spray

rye bread with caraway seeds, butter, softened, divided, chopped onion, chopped green pepper, chopped sweet red pepper, chopped seeded jalapeno pepper, olive oil, shredded monterey jack cheese

fresh italian rolls (sandwich rolls) or 2 kaiser rolls, split in half crosswise, olive oil (or 1/2 tbsp and 1/2 tbsp unsalted butter), white onions or 1 sweet onion, thinly sliced, green bell pepper, thinly sliced, garlic, minced, salt, ground black pepper, rib eye steak (very very thinly shaved or sliced ), provolone cheese or 1/3 lb white processed cheese, thinly sliced or 4 oz cheese whiz, melted, catsup (optional), pepperoncini pepper, accompaniment

sunflower oil, sunflower oil, butter, onions, sliced, garlic clove, crushed, porridge oats, aged cheddar cheese, grated, eggs, lightly beaten, chopped fresh parsley, baking potato, peeled

boneless skinless chicken breast halves, seasoning salt, dried parsley flakes, teriyaki sauce, honey-roasted ham , folded in half, swiss cheese or 4 slices monterey jack cheese, folded in half, sandwich buns, dijon mustard or honey mustard, lettuce leaf

melted butter, dijon mustard, worcestershire sauce, poppy seeds, dried minced onion, sandwich rolls, sliced cooked deli ham, sliced swiss cheese

sunflower seeds, soaked for 8 hours and drained, garlic, nama shoyu, tahini (raw ), cumin powder, paprika, lemons, juiced

hoagie rolls, rib eye or 1 strip steak, bell peppers, sliced, onion, sliced, chopped seeded jalapeno, garlic clove, minced, provolone cheese, salt , pepper and garlic powder, olive oil (optional)

boneless beef rib eye steak, butter, white onions thinly sliced and separated into rings, red or green sweet pepper cut into thin strips, french rolls split, sliced cheddar cheese

vanilla low-fat yogurt, honey, ground cinnamon, english muffins, split, granny smith apple, cored and peeled, shredded reduced-fat sharp cheddar cheese, canadian bacon, butter-flavored vegetable cooking spray

chopped ripe black olives (about 3/4 cup), goat cheese, softened, green onion, finely chopped, garlic clove, minced, hot sauce, very thin white bread, chopped fresh parsley

boneless chicken, salt, black pepper, soya sauce, mustard paste, vinegar, garlic cloves, chopped, chopped bell pepper, chopped tomato, chopped onion, chopped cucumber, chopped lettuce leaves, salt and pepper, vinegar, cooking oil, pita bread or 2 -3 dinner rolls, cheese slices, ketchup, vinegar, sugar, salt

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

sunflower seeds, raw unsalted, yukon gold potatoes, peeled and roughly chopped (medium sized), spelt flour, canola oil (or other neutral oil), nutritional yeast, onion, roughly chopped, lemon , juice of, dried basil, dried oregano, dried dill, sea salt, garlic , smashed, freshly ground black pepper, dried basil, sesame seeds

fresh basil, almonds, garlic clove, olive oil, parmesan cheese, chicken breast, cooked, onion, greek yogurt, tomato, sliced, oregano, salt, pepper, mozzarella cheese, shredded, sandwich buns, toasted