51057 healthy casserole low carb Recipes

cream cheese, sour cream, cool whip, vanilla, flavor, pie crust (optional), fresh fruit (optional), no sugar added pie filling , opt (cherry recommended)

broccoli florets, cauliflower florets (i like mine in small pieces), crispy cooked bacon, chopped up ,to taste, no-carb cheddar cheese, shredded, splenda sugar substitute , to taste, white vinegar or 1 tbsp lemon juice (more if you like the dressing a little more runny), mayonnaise, purple onions or 1 tbsp white onions or 1 tbsp yellow onion

almond meal, soy flour, baking soda, kosher salt, cinnamon, butter flavor crisco (or butter), canola oil, sugar substitute, brown sugar , subsitue, eggs, vanilla extract, sugarfree chocolate chips

wheat bran or 2 tbsp oat bran, soy flour, soy flour, splenda granular (sugar substitute ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)

pepperoni, shredded cheese, tomato sauce , not pasta sauce, favorite pizza toppings

cream cheese, eggs, splenda sugar substitute, atkins baking mix (or equivalent lc baking mix), garlic powder, baking powder, onion powder, full fat buttermilk

cream cheese, eggs, splenda sugar substitute, atkins baking mix, baking powder, soy grits, buttermilk, bacon grease or 2 tbsp oil

pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour

chicken breasts, cumin, dried chipotle powder, garlic cloves, minced, basil, oregano, red pepper flakes, olive oil, lime juice, nutmeg, cream cheese, eggs, cheddar cheese, shredded, cumin, nutmeg, green bell pepper, yellow bell pepper, red bell pepper, dried chipotle powder, jalapeno, cumin, olive oil

lean deli ham, pizza sauce, turkey pepperoni, chopped, green olives, sliced, lowfat mozzarella cheese

cream cheese, room temperature, stevia truvia, coconut palm sugar, extra large eggs, room temperature, vanilla, true lemon crystals, sour cream, room temperature

eggs, water, salt and pepper, basil (i prefer fresh ), unsalted butter, tomatoes or 1 large slicing tomato, shredded part-skim mozzarella cheese or 1 -2 oz italian cheese blend

sugar-free jello, coconut milk or 1 (13 1/2 oz) can coconut cream, cream cheese, vanilla, coconut extract, sparkling water or 1/3 cup diet 7-up

blanched almonds, ground (6.3 oz), splenda sugar substitute (or equivalent), desiccated coconut (i was a bit heavy handed and probably used around 3/4 cup) or 2/3 cup finely shredded coconut (i was a bit heavy handed and probably used around 3/4 cup), sliced almonds (2 american tbsp and 2 tsp), salt, butter (7oz), eggs, vanilla extract, almond essence

margarine, shortening, vegetable oil, splenda sugar substitute, egg, vanilla, sour milk, flour, cocoa, baking soda, shredded zucchini, semi-sweet chocolate chips

head cauliflower, finely grated to size of rice, bacon, chopped, eggs, spring onion, chopped, salt and pepper, tamari or 1 dash soy sauce, to taste, chicken bouillon cube, crushed

raw cauliflower, finely grated or riced, splenda sugar substitute, brown sugar twin, cream cheese, egg yolks, heavy whipping cream, vanilla extract, nutmeg