44148 healthy canned tuna burger Recipes

serpentini pasta (aka cavatappi or spirali), canned mixed vegetables (must be ratatouille-approx 2/3 of a 425g/15oz can), canned chopped tomatoes (approx half a 400g/14oz can), mushrooms, curry powder (generous), american mustard, dried basil, black pepper (freshly ground ), garlic granules, dried, canned tuna steaks , in brine (heavily drained, approx 2/5 of a 200g/7oz can), plain yogurt (aka natural yoghurt in uk), lemon juice, plain yogurt (aka natural yoghurt in uk), black pepper (fresh ground ), dried basil, fenugreek seeds (fresh ground )

tuna in water, carrots, shredded, stalks celery, finely chopped, red onion, finely minced, sun-dried tomatoes, finely chopped, parmesan cheese, low-fat mayonnaise, salt & freshly ground black pepper (optional)

tuna, drained, egg, italian seasoned bread crumbs, minced onion, minced celery, minced red bell pepper, mayonnaise, chili sauce, dried dill weed, salt, ground black pepper, hot pepper sauce, worcestershire sauce, hamburger buns, tomato, sliced, leaves of lettuce (optional)

tuna, drained, eggs, bread crumbs, chopped onion, chopped celery, prepared horseradish, lemon juice, garlic, minced, ground black pepper, vegetable oil , or as needed

light tuna, fat free mayonnaise, seasoned dry bread crumbs, chopped fresh parsley leaves, dijon mustard, hot sauce, kosher salt, freshly ground black pepper, extra virgin olive oil, english muffins, tomato, sliced sweet pickles (such as gherkins)

white tuna, drained, breadcrumbs, eggs, lightly beaten, chopped onion, chopped celery, chopped jarred pimiento (optional), fresh lemon juice, prepared horseradish, garlic clove, minced, fresh ground black pepper, olive oil

cream of mushroom soup, tuna (drained and flaked ), minced green pepper, minced onion, hamburger buns, american cheese, butter (melted )

tuna, chopped onions, sweet gherkins, mayonnaise, hamburger buns, cheese

tuna in water, drained (i like albacore), mayonnaise (or more or less ), chopped onion, chopped celery, salt and pepper, hamburger buns, thousand island dressing, aluminum foil , to wrap the burgers in

fresh tuna cut into large chunks, dijon mustard, pickled ginger, fresh thyme , or dill, or cilantro leaves only, ground fennel, salt, cayenne pepper, olive oil, burger buns

bow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

olive oil, for greasing, butter, for greasing, salt, lasagna noodles, milk, butter, white onion, finely chopped, all-purpose flour, seafood stock , plus more if needed, grated parmesan, lemon juice, fresh thyme leaves, minced, salt, ground white pepper, slight pinch nutmeg, canned white tuna in spring water, drained, frozen early peas, breadcrumbs, grated parmesan, butter, fresh parsley, stems removed, salt and freshly ground pepper, canned tuna belly fillets in olive oil, drained

tuna, olives, chopped red bell pepper, egg, breadcrumbs, dijon mustard, crushed red pepper

russet potato , pierced several times with fork, nonfat mayonnaise dressing, dijon mustard, white wine vinegar, salt, pepper, chopped fresh basil, diced pitted brine-cured black olives (such as kalamata), chopped drained capers, minced shallots, skinless boneless fresh tuna steaks, finely chopped, nonstick vegetable oil spray, french bread, tomato slices, butter lettuce leaves

cream cheese (i use light ), worcestershire sauce (or to taste), garlic powder (or to taste), canned tuna, drained (or you can use a can of salmon, drained, instead! both are great!)