130668 healthy brown rice lunch Recipes

brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces

brown rice (wash the rice with cold water in the inner cooking pan. rub the grains of rice gently between the pa), light coconut milk (used thia kitchen), water, green curry paste (i used tiger tiger), lime, sliced, scallion, sliced, basil, cashews, toasted , rough chopped (optional)

extra virgin olive oil, onion, chopped, garlic, minced, carrot, finely chopped, ground cumin, ground coriander, uncooked brown rice, brown lentils or 3/4 cup green lentil, rinsed, water, salt, scallion, chopped, chopped fresh cilantro

boneless skinless chicken , cut into 1-inch strips, onion (quartered ), green peppers (chopped ), jalapeno pepper (seeded and chopped ), garlic cloves (minced ), coriander, chicken stock, crushed and drained canned tomatoes, ground cumin, chili powder, grain brown rice, cayenne pepper, green peas (fresh or frozen ), sazon goya or 1 tsp any other seasoning salt

water, brown rice, salt, raisins, chopped walnuts, nonfat milk (optional), brown sugar (optional)

olive oil flavored cooking spray, pumpkin, peeled , deseeded and cubed, brown rice, pepitas, sunflower seeds, fresh lime juice, soy sauce, sesame oil, garlic clove, crushed, brown sugar, fresh rocket

puffed brown rice, approximately 6 cups, flax seed oil, plus extra for the pan, orange blossom honey, marshmallows, approximately 4 cups, toasted slivered almonds, approximately 3/4 cup, coarsely chopped dried cranberries, approximately 1/3 cup, coarsely chopped dried cherries, approximately 1/3 cup, dried blueberries, approximately 1/3 cup

bacon, diced red onion, white wine vinegar, chicken broth, dijon mustard, sugar, kosher salt , plus a pinch, freshly ground black pepper, recipe baked brown rice , recipe follows, chopped fresh dill

low fat (1%) milk, brown sugar, cooked brown rice, heavy cream, salt, fresh stone fruit when in season (or 1 cup golden raisins, dried apricots, and/or sour cherries)

water, uncooked brown rice, grated lemon peel, divided, salt, milk, brown sugar, vanilla extract, toppings: fresh mango , ground cinnamon and flaked coconut

brown rice, water, spreadable butter (like country crock, part veggie oil), chicken or 2 beef bouillon cubes

brown rice , short grain preferable, water, drops olive oil, salt (suggested 1/4 of a tea spoon)

texmati brown rice, kosher salt, divided, champagne or rice wine vinegar, sugar, good olive oil, freshly ground black pepper, ripe tomatoes, large-diced, basil leaves (1 large bunch), chopped

water, brown rice, salt, butter, whole milk (although any type will work, sugar, honey, vanilla extract, cinnamon stick, cardamon (if you have it), dried fruit (raisins, cherries, cranberries etc.

vegetable oil, carrots, celery ribs, onions, garlic cloves, mushroom, fennel, white wine, water, bay leaves, thyme, olive oil, carrots, celery ribs, onions, brown rice, brown lentils, frozen corn, frozen peas, sherry wine vinegar, salt & pepper

brown rice, vegetable stock, ground cinnamon, ground nutmeg, sea salt, cracked black pepper, brown sugar, minced fresh ginger, pitted and chopped fresh dates

chicken broth, kosher salt, brown rice, red onion, chopped, stalks celery, chopped, carrot, shredded, sliced mushrooms, chopped, juice of 2 lemons, brown mustard, canola oil, freshly ground black pepper, chopped fresh parsley leaves, chopped fresh thyme leaves

brown lentils, soaked for 4 hours and rinsed, baby spinach, washed and roughly chopped, celery stalk, whole, carrot, peeled but left whole, bay leaf, white onion, finely chopped, garlic, crushed tomatoes, short-grained brown rice, saffron or turmeric, salt and pepper