168250 healthy black kale soup Recipes

black beans, olive oil, carrots, finely chopped, red bell pepper, finely chopped, onion, finely chopped, garlic cloves, finely chopped, chicken bouillon cubes or 2 1/2 vegetable bouillon cubes, boiling water, lemon , juice of, cumin, cayenne pepper, cornstarch, salt and pepper, to taste

black beans, drained and divided, chicken stock or 1 quart vegetable stock, diced tomatoes, onion, diced, red bell pepper, diced, celery ribs, diced, garlic cloves, minced, bay leaf, cumin, hot sauce, coriander, lime juice (optional)

beef stock, chicken stock, white beans, rinsed and drained, onion , unchopped, whole garlic cloves, kosher salt, ground black pepper, fresh thyme, portuguese andouille sausage, sliced, kale , torn into small pieces, stalk celery, diced, carrots, chopped, or more to taste, garlic salt , or to taste

kale, head green cabbage, chicken stock or 6 -8 cups canned reduced-sodium chicken broth, linguica sausage, sliced 1/4 inch thick, red potatoes, diced, dark red kidney beans, diced tomatoes, onion, chopped, garlic cloves, minced, crushed red pepper flakes, bay leaves, hungarian paprika, olive oil, coarse salt, fresh ground black pepper

onion, chopped, garlic, minced, olive oil, portuguese chourico, broken into large chunks, kidney beans, drained, garbanzo beans, drained, yukon gold potatoes, cubed, pork chops, salt and pepper, pimenta moida (portuguese hot chopped peppers), kale - washed, dried, and shredded, head savoy cabbage, shredded

fat free chicken broth, low sodium beef broth, onion, diced, kale, navy beans

extra virgin olive oil, white waxy potatoes , like yukon golds, peeled and diced, onions, chopped, garlic cloves, chopped, fresh bay leaves or 2 dried bay leaves, kale, coarsely chopped, coarse salt and pepper, garbanzo beans, drained and rinsed (chick peas), diced tomatoes, diced portuguese chourico, casing removed and chopped, chicken broth

black beans (drained , rinsing is optional), diced tomatoes (with green chilies), corn (golden kernel sweet works best), beer (any ), jalapeno, diced (optional), shredded cheddar cheese, to top (a mexican blend would also work well), sour cream (optional)

black beans, undrained and unrinsed, bacon, chopped, onion, diced, garlic (see directions for what kind and how it should be prepared), stalks celery, diced, chicken broth, ground cumin (we recommend toasting your own cumin seed and grinding fresh), onion powder, garlic granules, olive oil, salt & pepper

black beans, chipotle sauce from 1 7 oz can chipotle chile in adobo, sauce from 1 7 oz can chipotle chiles in adobo, chicken broth, extra virgin olive oil, yellow onion, chopped, red bell pepper, finely chopped, green bell pepper, finely chopped, garlic cloves, finely chopped, ground cumin, sour cream, tomato, finely chopped, chopped fresh cilantro

black beans , bush s, hickory smoked bacon, thick sliced, sweet onions, chopped, carrot, sliced, celery, sliced, garlic cloves, minced, condensed chicken broth, water, diced tomatoes, cilantro, chopped, fresh lime juice, monterey jack cheese, finely shredded for garnish, sour cream (optional), cilantro, whole for garnish

black beans , soaked overnight, then drained, beef stock, diced tomatoes, paprika, onion powder, garlic, coarse sea salt, tomato paste, cilantro, plus 2-3 tbsp more for garnish, jalapeno pepper, seeded and sliced, green onion, chopped, sour cream

black beans, bay leaf, cumin, oregano, italian frying pepper, halved, olive oil, for sauteing , plus 1/4 cup olive oil, white onion, large dice, red pepper, large dice, green pepper, large dice, garlic, chopped, sugar, white vinegar, salt, chopped red onion, for garnish

black beans, water, vegetable oil, diced celery, diced onion, diced bell pepper, salt, cilantro, corn tortillas

black beans, coarsely chopped yellow onion, chopped italian plum tomatoes, peeled garlic cloves, bay leaves, whole thyme, coarsely ground pepper, stock or water, ham bone or prosciutto bone, white onion, chopped, a handful of coriander leaves, peeled cooked shrimp for garnish (optional), sour cream or creme fraiche (optional)

black beans, rinsed and drained and divided, water, chicken broth, green pepper, sliced, onion, chopped, garlic clove, minced, olive oil, red wine or additional chicken broth, salt, pepper, dried oregano, paprika, bay leaf

garlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper

water, pearl barley, rinsed and drained, low sodium chicken broth, onion, chopped, garlic cloves, thinly sliced, red pepper flakes, coarse salt, fresh ground pepper, cannellini beans , liquid reserved, kale (tuscan black is best), grated parmesan cheese, lemon zest, grated