106060 healthy bean and rice casserole Recipes

cooked rice, chopped cooked turkey, evaporated milk, shredded monterey jack cheese, shredded cheddar cheese, frozen mixed vegetables, thawed, chopped onion, chopped green chiles, eggs, beaten, chopped fresh cilantro, butter, melted

cooked white rice, cooked broccoli, cooked cauliflower, cooked chicken, fat free ranch dressing, chicken bouillon cubes

broccoli, chopped, rice, cheddar cheese, shredded, garlic, minced, celery, minced, cream of chicken soup, broccoli cheese soup

chicken breasts, grain white rice, onion soup mix, cream of chicken soup, water, sliced mushrooms (you can use canned mushrooms), salt and pepper

ground beef, uncooked rice, cream of celery soup or 1 (10 1/2 oz) can cream of asparagus soup, water, salt, chopped celery, black pepper, onion, chopped (optional), green bell pepper, chopped fine (optional)

ground beef, taco seasoning, water, oil, chopped onion, garlic, minced, black beans, drained & rinsed, enchilada sauce, chopped green chilies, sour cream, fajita size flour tortillas, shredded sharp cheddar cheese, salsa, green onions, chopped .

mild italian sausage, cut in small pieces, onion, chopped, red bell pepper, finely chopped, stalk celery, finely chopped, uncooked long grain rice, chicken noodle soup mix, water

sliced zucchini (about 2 1/2 lb), chopped onion, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese (4 oz), grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

cooked rice, boneless skinless chicken breasts, chopped (medium size), monterey jack cheese, shredded, evaporated milk, red onions, finely chopped, eggs, lightly beaten, cilantro, finely chopped, cumin, salt, jalapenos, seeded and diced

kielbasa or 8 oz beef sausages, chopped onion, minced garlic, diced tomatoes with juice, dried thyme leaves, crushed red pepper flakes, cannellini or 1 (19 oz) can other white beans, rinsed and drained, frozen chopped spinach, thawed and drained

white rice, water, chicken bouillon cubes, frozen chopped broccoli, mayonnaise, shredded cheddar cheese

soft margarine (i use becel), flour, salt, low-fat milk, curry powder, worcestershire sauce, salmon (any variety), rice, cooked (left-overs work great !), cheddar cheese, grated

cooked rice, cooked ham, grated cheddar cheese, evaporated milk, cream of chicken soup, chopped onions, frozen chopped broccoli, thawed, butter, melted, crushed corn flakes

onion, chopped, olive oil, broccoli florets, cream of chicken soup, instant rice, prepared, cheddar cheese, grated, ritz cracker, crushed, butter, melted

good-quality white bread , torn into pieces, parmesan cheese, grated (about 3/4 cup), unsalted butter, melted (1/2 stick), unsalted butter, chilled (1/4 stick), garlic clove, minced, broccoli, florets cut into 1-inch pieces and stems trimmed and chopped (about 2 lb), onion, minced (about 1 cup), grain white rice, store-bought low sodium chicken broth, half-and-half, salt, extra-sharp cheddar cheese, shredded (about 2 cups), cayenne pepper (red pepper)

beef broth, tomato sauce, lentils, rinsed, brown rice, rinsed, onion, chopped, garlic powder, cheddar cheese, shredded, mozzarella cheese, shredded

cooked rice, shredded monterey jack cheese, chopped cooked chicken breasts, evaporated milk, chopped red onion, eggs, lightly beaten, chopped cilantro, butter or 2 tbsp margarine, melted, diced jalapeno