121860 healthy bbq pulled chicken Recipes

chicken breasts, barbecue sauce, bacon, cooked, cheddar cheese (or whatever kind you prefer), tomato, diced (optional), chives, diced (optional)

chicken, cut-up rinsed and patted dry, margarine, barbecue sauce, coke , do not use diet

boneless skinless chicken breast, fat free sour cream, salt, pepper

boneless skinless chicken breasts, olive oil, black beans, rinsed and drained, sweet corn, drained, rotel, undrained, tomato paste, ground cumin, ground cumin, salt and pepper, chopped fresh cilantro

pre-baked pizza crust, barbeque sauce , or more as desired, chipotle chili powder, salt and ground black pepper to taste, prepared pulled pork, sliced onion, sliced red bell pepper

packaged angel hair coleslaw, hamburger buns , whitewheat, rotisserie-cooked chicken, shredded, low-fat mayonnaise, cider vinegar, fresh lemon juice, fresh ground black pepper, ground red pepper

olive oil, butter, onions, sliced, french bread, sliced on into 1/2-inch slices, garlic cloves, smashed, salt & freshly ground black pepper, pulled barbecued pork, barbecue sauce, chives, sliced for garnish

pork shoulder (aka boston butt , not loin. have your butcher tie it for you, you want the stringy shoulder!), original essence (or your other favorite bbq rub mixture.), vegetable oil, diced tomatoes (i like fire-roasted), ketchup (heinz), tomato paste, dark brown sugar (packed), red wine vinegar, prepared yellow mustard, worcestershire sauce, liquid smoke, salt, ground black pepper, garlic granules, onion powder, cornstarch, low sodium beef broth

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

chicken breasts, boneless skinless, splenda brown sugar, chili powder, ground cumin, coriander, extra virgin olive oil

chicken wings, soy sauce, teriyaki sauce, ground ginger, drops sasame seed oil, scallioins, crushed red pepper, brown sugar, lemon jucie

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

green bell pepper, chopped, onion, chopped, fat-free cream of chicken soup, rotel tomatoes, chicken, cooked and cubed, corn tortillas , torn in pieces, mexican cheese, shredded

skinless chicken breasts, bell peppers (red and green preferably ), carrots, onion, spaghetti sauce (roasted garlic i recommend), mozzarella cheese, cheddar cheese, salt and pepper

ketchup, dark amber maple syrup, cider vinegar, worcestershire sauce, garlic, finely chopped, apricot all-fruit spread or preserves, shots good-quality bourbon, orange zest, coarsely ground black pepper, sweet potato, peeled and cut into small dice, salt, vegetable oil, onion, chopped, pulled poached chicken , recipe follows, poaching liquid from pulled poached chicken , recipe follows, soft brioche or other rolls, split, vegetable oil, cider vinegar, agave or honey, or 2 tsp sugar, juice of 1 lemon, shredded cabbage or slaw salad mix, honeycrisp or fugi apple, peeled and grated on large holes of box grater or finely chopped, salt and freshly ground black pepper, whole chicken, bay leaves, carrots, quartered, ribs celery, quartered, lemon, sliced, onion, quartered with root end attached, a few black peppercorns, a few stems fresh rosemary, a few stems fresh thyme, salt

iceberg lettuce , torn into bite size pieces, purple onion, sliced into rings, tomatoes, chopped into chunks, bbq sauce, your choice, pork bbq , pulled and if you just have to, you can chop it. store bought or cook your own

pork shoulder roast (6-8 lbs.), oil (vegetable, olive or canola), salt, garlic powder, black pepper, onion powder, ground red pepper, dried oregano, dried thyme, your favorite bbq sauce, sandwich buns

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles