Bbq Asian Chicken Wings Recipe

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Bbq Asian Chicken Wings
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Ingredients:

  • 16 large chicken wings
  • 1/2 cup soy sauce
  • 1 tbsp. ground ginger
  • 3-6 drops sasame seed oil
  • 3 scallioins
  • 2/3 cup packed brown sugar
  • 1/4 cup lemon jucie

Directions:

  1. In sauce pan combine all ingredients except scallions and wings
  2. Bring mixture to boil to melt brn sugar
  3. Let cool
  4. Add sliced scallions
  5. Put wings in gallon size ziplock freezer bag
  6. Add sauce mixture
  7. Marinade for as long as possible (I do 2 days) in frig.
  8. Make sure you turn in frig every time you open it.
  9. Grill on BBQ medium heat turning wings every 6-7 min.
  10. Last half hour bush wings with marinade evry 6-7 mins.
  11. Wings will become sticky
  12. Keep an eye on them as they will blacken quickly if not watched
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.41 Kcal (3858 kJ)
Calories from fat 402.62 Kcal
% Daily Value*
Total Fat 44.74g 69%
Cholesterol 433.44mg 144%
Sodium 5515.35mg 230%
Potassium 871mg 19%
Total Carbs 54.76g 18%
Sugars 48.51g 194%
Dietary Fiber 3.88g 16%
Protein 74.97g 150%
Vitamin C 3.1mg 5%
Iron 8.7mg 48%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 201.78 Kcal (845 kJ)
Calories from fat 88.17 Kcal
% Daily Value*
Total Fat 9.8g 69%
Cholesterol 94.92mg 144%
Sodium 1207.8mg 230%
Potassium 190.74mg 19%
Total Carbs 11.99g 18%
Sugars 10.62g 194%
Dietary Fiber 0.85g 16%
Protein 16.42g 150%
Vitamin C 0.7mg 5%
Iron 1.9mg 48%
Calcium 31.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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