Directions:
- Place brown sugar, chili powder, cumin, coriander and grill seasoning in a gallon size food storage bag.
- Drizzle chicken with EVOO. Use tongs to spread the EVOO over the chicken.
- Place chicken in the bag with the seasonings and shake around until chicken is coated.
- Heat a grill pan (or skillet) over medium high heat. Place chicken on pan and cook around 5 minutes. Turn to cook the other side. Check the chicken with a meat thermometer to ensure it reaches 165 degrees.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.44 Kcal (672 kJ) | ||
| Calories from fat | 51.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 416.09mg | 17% | |
| Potassium | 393.32mg | 8% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 23.98g | 48% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.28 Kcal (533 kJ) | ||
| Calories from fat | 41.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 9% | |
|---|---|---|---|
| Cholesterol | 55.23mg | 23% | |
| Sodium | 330.09mg | 17% | |
| Potassium | 312.03mg | 8% | |
| Total Carbs | 3.82g | 2% | |
| Sugars | 2.9g | 15% | |
| Dietary Fiber | 0.61g | 3% | |
| Protein | 19.02g | 48% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
South-Of-The-Border Grilled Chicken
Chili powder, Ground cumin, Ground coriander, Brown sugar and 4 more.. -
Chicken Mole Casserole
Boneless skinless chicken breasts, cut into 1/2-inch cubes and 15 more.. -
Chicken Chili With Black Beans
Whole boneless skinless chicken breasts, cubed and 11 more.. -
Chili-Spiced Chicken Soup with Stoplight Peppers and Avocado Relish
Chili powder, Ground cumin, Ground coriander and 21 more.. -
Chicken Chili with Black Beans
Whole boneless skinless chicken breasts (1-3/4 lb), cubed and 11 more.. -
Memphis Style Pork Ribs
Chili powder, Ground cumin, Ground coriander, Kosher salt and 6 more.. -
Big Show Chicken Sandwich
Boneless skinless chicken breasts and 19 more..
Also Try
-
-
-
Ww 5 Points - Kfc Tender Roast Chicken
Whole roasting chicken , cut into pieces, Salt, Pepper and 3 more.. -
-
-
-
-
-
Ww 5 Points Pork, Pineapple, and Chile Tacos
Fresh lime juice, Chili powder, Garlic clove, minced and 8 more.. -
Ww 5 Points - Spicy Orange Beef With Vegetables
Beef top round steak , trimmed of all visible fat, cut in... and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
