114 healthy banana milk Recipes

whole wheat flour (spooned and leveled), all-purpose flour (spooned and leveled), wheat germ, baking soda, salt, unsalted butter, room temperature, granulated sugar, brown sugar (packed), eggs, bananas (ripe , about 1 lb), reduced-fat milk (2 percent), pure vanilla extract, frozen blueberries

ripe mashed bananas, low-fat milk, sugar, plain fat-free yogurt or 1/3 cup non-fat vanilla yogurt, lemon juice (optional) or 1 tsp vanilla (optional)

sour cream, baking soda, ripe bananas, mashed, butter, softened, sugar, eggs, flour, wheat germ, milk chocolate chips or 2 cups semi-sweet chocolate chips, salt, vanilla

whole wheat flour, rolled oats, white sugar, baking powder, baking soda, semi-sweet chocolate chips, eggs, unsweetened applesauce, skim milk, mashed banana

yogurt, banana, milk, frozen strawberries, frozen peaches, honey

quaker oats, nonfat milk, mashed very ripe banana (about 3 medium), liquid egg substitute or 4 egg whites, lightly beaten, vegetable oil, all-purpose flour, granulated sugar (or heat-stable sugar substitute equal to 1/4 cup sugar), baking powder, ground cinnamon, baking soda, salt (optional), ground nutmeg

banana,sliced, strawberries, sliced, fat free milk, vanilla extract, cinnamon, ice, crushed

splenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt

bananas, very ripe, self-raising flour, baking powder, brown sugar, sunflower oil or 1/3 cup low-fat butter, low-fat milk, eggs, punnet fresh blueberries

ripe bananas, oats (not instant , the proper scotts type), skim milk, egg, splenda sugar substitute, vanilla extract, low-fat peanut butter (optional)

banana, skim milk, nonfat sugar-free fruit yogurt (i recommend strawberry), orange juice

brown sugar, unsweetened applesauce, egg whites, egg, mashed ripe bananas, old-fashioned oats, fat-free milk, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, walnuts

flour, whole wheat flour, whole oats, banana, cinnamon, baking soda, baking powder, salt, brown sugar, eggs, applesauce, milk, chopped nuts, vanilla, chocolate chips

bananas, vanilla, cinnamon, ovaltine , chocolate mix, ice cubes (to make colder), milk (more for thicker, less for thinner)

bananas, sugar, eggs, whole wheat flour, salt, baking soda, baking powder, milk, vanilla, applesauce

unsweetened applesauce, egg whites, mashed ripe bananas, nonfat milk, vanilla, flour, whole wheat flour, baking soda, salt

milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)