65887 healthy asian grilled pineapple stir fried gre Recipes

white rice , unpreparred, boneless pork chop, cut in bite size cubes, cornstarch, soy sauce, fresh ginger, pineapple chunks in juice, oil, frozen sugar snap peas, red bell pepper, cut in bite size pieces, cornstarch, soy sauce

pkts udon noodles, peanut oil, meat , sliced into stir-fry strips (choose whichever you like), prepared crushed ginger, prepared dry crushed red pepper or 1 tsp sambal oelek, carrots, diagonally sliced, red capsicum , seeds removed & thinly sliced, snow peas, shredded, red currant & cranberry sauce, spring onions, diagonally sliced, water, vegemite, stir-fry cashews, fresh coriander leaves

water, light soy sauce, cornstarch, dry mustard, ground ginger, crushed red pepper flakes, butter, stir-fry beef, cubed, fresh asparagus spear, trimmed and cut into 1 inch pieces, fresh stir fry vegetables, hot cooked rice , if desired

boneless skinless chicken breasts , cut into cubes, stir fry corn, bean sprouts, sliced water chestnuts, shredded carrot, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, extra firm tofu, cubed, head broccoli, chopped, oil, garlic cloves, minced, stir-fry sauce

chicken breasts, fresh broccoli, mushrooms, orange bell pepper, red bell pepper, yellow bell pepper, bean sprouts, fresh ginger, garlic cloves, extra virgin olive oil, stir-fry sauce, stir fry seasoning , package

vegetable oil, divided, boneless beef top sirloin steak, thinly sliced into bite-size pieces, onion, sliced, garlic, minced, ginger, minced, fresh mixed vegetables , stir-fry medley, sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, stir fry seasoning

canola oil (divided ), shrimp (tiger -raw, peeled & deveined), broccoli , seperated into florets, green onion, white mushrooms, cleaned & sliced, stir fry vegetables (i use ka-me mixed stir-fry vegetables), carrots, peeled & sliced on the bias, frozen pea pods, chicken broth, cornstarch, oyster sauce, sugar, ginger, minced very fine, white pepper

soy sauce, sesame oil, red chili paste, raw chicken breasts, skin removed and cut into 1 inch by 1/4 inch strips, canola oil, chopped gingerroot, red bell pepper, stems and seeds removed and thinly sliced, frozen peas, diced pineapple, garlic clove, minced, scallion, chopped, cilantro, chopped

boneless pork chops, cut into 1-inch cubes, cornstarch, salt, cracked black pepper, vegetable oil, garlic cloves, minced, minced fresh gingerroot, green onions, cut into 1-inch pieces, white and green parts separated, rice vinegar, hoisin sauce, chicken broth, sugar snap pea, red bell pepper, chunks, pineapple chunk, toasted cashews (optional), steamed rice

beef boneless sirloin, vegetable oil, water, oriental-flavor ramen noodle soup mix, fresh stir-fry vegetables (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups), stir-fry sauce

turkey breast tenderloins, cubed, canola oil, frozen stir-fry vegetable blend, onion, cut into wedges, stir-fry sauce, shredded carrot, hot cooked rice

butter or 2 tbsp margarine, green onions , cut on the bias in 1/2-inch slices, garlic clove, finely chopped, pork tenderloin, thinly sliced (on the diagonal), sweet pepper, thinly sliced (any colour), pineapple chunk (fresh or canned ), ginger, ground, salt, dried thyme, black pepper, freshly ground, all-purpose flour, milk, dried chili pepper flakes (optional)

olive oil, garlic clove, minced (or as much as you want), carrots, sliced, condensed vegetable broth (optional to taste), pineapple chunks , with juice- don tsp drain, frozen green soybeans (edamame), soy sauce, sesame oil, ground ginger, crushed red pepper flakes , to adjust spiciness (less (or more), black sesame seeds

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch

pineapple chunks in juice, drained , reserving liquid, rice wine vinegar, brown sugar, cornstarch, ginger, salt, oil, boneless chicken , strips for stir-frying, coarsely chopped walnuts, kiwi fruits, peeled, sliced

vegetable oil, boneless top sirloin steak, thinly sliced into bite-size pieces, sliced onion, minced garlic, minced ginger, fresh mixed vegetables stir-fry medley, pack sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, pack stir-fry seasoning mix, steamed instant white rice , for serving

pineapple tidbits, soy sauce, cornstarch, sugar, white vinegar, oil, whole chicken breasts skinned , boned, and cut into small pieces, cashews, garlic minced, onion sliced, fresh snow peas, carrots sliced

vegetable oil, chicken breast strips, water, broccoli stir-fry mix, purple onion , cut into strips, red bell peppers , cut into strips, stir-fry sauce, hot cooked rice