56713 healthy apple creamy nonfat Recipes

sugar, cornstarch, ground cinnamon, ground nutmeg, sliced peeled tart apples (about 4 large), orange juice, king arthur unbleached all-purpose flour, sugar, divided, baking powder, salt, cold butter, cubed, fat-free milk

tart apples, peeled and thinly sliced, king arthur unbleached all-purpose flour, divided, sugar, lemon juice, ground cinnamon, divided, old-fashioned oats, brown sugar, cold butter, vanilla ice cream , optional

granulated sugar, cinnamon, divided, all-purpose flour, baking powder, baking soda, salt, egg whites, lightly beaten, brown sugar, apple butter, pure maple syrup, apple cider, nonfat vanilla yogurt, canola oil, vanilla extract

all-purpose white flour, baking powder, baking soda, salt, cinnamon, ground, egg, lightly beaten, brown sugar , packed, apple butter, pure maple syrup, apple cider, nonfat plain yogurt, vegetable oil (preferably canola oil), sugar , sifted, pure vanilla extract, pure maple syrup

honeycrisp apples, diced, nonfat plain greek yogurt, ground flaxseeds, agave nectar or honey, golden raisins

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1 tsp onion powder, dried basil, dried thyme, pepper

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

nonfat plain yogurt, dijon mustard, onion powder, garlic powder, mayonnaise (real is best), low-fat buttermilk, lemon juice (fresh is best ), chives, chopped, salt (or to taste)

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

nonfat plain yogurt (225g), frozen orange juice concentrate (170g), skim milk, vanilla extract

nonfat dry milk powder, baking soda, baking powder, salt, light butter, molasses, vanilla, egg beaters egg substitute, whole wheat flour, whole wheat flour, raisins (optional)

whole wheat flour, ground flax seeds, baking powder, baking soda, cinnamon (to taste), salt, egg, beaten, nonfat milk (i use soy usually), honey, molasses, vanilla, ground flax seeds, nonfat yogurt, applesauce, unsweetened, apples, grated, apple, coarsely chopped, dates, diced, pecans, coarsely chopped

nonfat cottage cheese or 1/2 cup low fat cottage cheese, low-fat milk (more as desired), salt & freshly ground black pepper, freshly grated parmesan cheese, plus additional for the table, extra virgin olive oil, pasta (such as penne, fusille, spaghetti, fettucine)

nonfat milk, nonfat yogurt, vegetable broth, onions, potato, garlic clove, salt, pepper, low-fat cheddar cheese

nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced