29331 healthy exchanges creamy cucumbers Recipes

sliced cucumbers, sliced white onion, fat free ranch dressing, salt, black pepper

cucumbers, sliced, tomatoes, sliced, onion, chopped, creamy salad dressing (such as miracle whip), or more to taste, white sugar , or to taste, salt and ground black pepper to taste

cucumbers, peeled & sliced thin, salad dressing, sugar, white vinegar, dried dill weed, salt, chopped onion

cucumbers, peeled , halved lengthwise, seeds removed and thinly sliced (pickling cucumbers are especially good.), salt, red onion, thinly sliced, sour cream, red wine vinegar, dried dill (you can substitute basil or parsley), fresh ground pepper, sugar, paprika

cucumbers, onion, grated, plain yogurt, garlic powder, dried mint, salt, black pepper

cucumbers, thinly sliced, red onion, thinly sliced, radishes, thinly sliced, nonfat yogurt, light mayonnaise, dried dill, salt, pepper

cucumbers, sliced, sweet onions (optional) or 1 onion flakes (optional), tomato, diced, sugar (if you want a sweeter dish, add a 1/2 cup), sea salt, ground pepper (or to taste), reduced-fat sour cream, dill (i used the pampered chef blend), distilled white vinegar (to taste)

cucumbers, peeled and chopped, garlic clove, minced, sweet onions, chopped, vegetable broth, plain yogurt, lemon juice, kosher salt (to taste), white pepper (to taste)

cucumbers peeled and sliced thin, lg. tomato diced, red onion sliced thin, sour cream, mayo, red wine vinegar, tble ranch seasoning, garlic powder, onion powder, salt and pepper, sugar

cucumbers, onion, tomatoes, salad dressing (like miricle whip), milk, pepper to taste

cucumbers, lowfat cottage cheese, nonfat plain yogurt, chopped chives, divided, freshly ground black pepper, hot sauce (optional), flaked hot roasted smoked salmon or finely chopped pitted kalamata olives or spiral-sliced ham

potatoes (per person ), butter, garlic salt or powder, creamy cucumber salad dressing

cauliflower floret, steamed, peas, cooked, green onion, sliced, cooked macaroni, cooled, kraft creamy cucumber ranch salad dressing, curry powder, cayenne pepper, mrs. dash seasoning mix , original blend

cucumbers, peeled and thinly sliced, cider vinegar, water, sugar, green onions, sliced into 1/4 thick rings, yogurt , sour cream or mayonnaise

cucumbers, peeled & seeded, sweet onion, cream cheese (low fat , no fat or regular)

cucumbers, sliced and we like ours peeled, hellmans mayonaise, sour cream, apple cider vinegar, pepper , to taste

cucumbers, white onion, vinegar, mayonnaise, sugar, salt to coat cucumbers

cucumber, diced, tomatoes, diced, green onions with tops, sliced, sour cream, celery salt or salt-free seasoning blend, pepper