Directions:
- In a large bowl, combine the apples, 1 tablespoon flour, sugar, lemon juice and 1/4 teaspoon cinnamon. Pour into a greased 9-in. deep-dish pie plate.
- In a small bowl, combine the oats, brown sugar and remaining flour and cinnamon. Cut in butter until crumbly; sprinkle over apple mixture.
- Cover with waxed paper. Microwave on high for 5-7 minutes or until apples are tender. Serve with ice cream if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.99 Kcal (1411 kJ) | ||
| Calories from fat | 66.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 11% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 9.5mg | 0% | |
| Potassium | 29.33mg | 1% | |
| Total Carbs | 62.42g | 21% | |
| Sugars | 23.53g | 94% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 344.18 Kcal (1441 kJ) | ||
| Calories from fat | 67.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 11% | |
|---|---|---|---|
| Cholesterol | 15.59mg | 5% | |
| Sodium | 9.7mg | 0% | |
| Potassium | 29.96mg | 1% | |
| Total Carbs | 63.75g | 21% | |
| Sugars | 24.04g | 94% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 34.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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