Apple Cider Doughnuts (Not Fried) Recipe

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Apple Cider Doughnuts (Not Fried)
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Ingredients
14
Count
Nutrition
666
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Prheat oven to 400 degrees.
  2. Spray the molds of 2 mini bundt cake pans (6 cakes per pan) with nonstick cooking spray.
  3. In a small bowl combine the granulated sugar and 1/2 tsp cinnamon.
  4. Distribute this cinnamon/sugar mixture evenly amongst the cake pans, shake out the excess onto a sheet of wax paper and return to bowl for use at the end of the recipe.
  5. In a larger bowl combine the flour, baking powder, baking soda, salt and remaining 2 tsp of cinnamon and set aside.
  6. In another large bowl whisk together the egg whites, brown sugar, apple butter, maple syrup, apple cider, yogurt, canola oil and vanilla extract.
  7. Add the dry ingredients and stir just'til moistened.
  8. Divide the batter among the prepared molds (approx 2 heaping Tbs of batter per mold).
  9. Sprinkle the reserved cinnamon/sugar mixture on top of the batter in the molds.
  10. Bake 10-12 minutes or'til a wooden pick inserted in a doughnut comes out clean.
  11. Remove from oven, cool 2 minutes in pan, loosen and place doughnuts on a cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.74 Kcal (2787 kJ)
Calories from fat 100.27 Kcal
% Daily Value*
Total Fat 11.14g 17%
Cholesterol 0.39mg 0%
Sodium 679.01mg 28%
Potassium 430.79mg 9%
Total Carbs 132.24g 44%
Sugars 77.39g 310%
Dietary Fiber 3.48g 14%
Protein 8.91g 18%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 187mg 19%
Amount Per 100 g
Calories 281.78 Kcal (1180 kJ)
Calories from fat 42.44 Kcal
% Daily Value*
Total Fat 4.72g 17%
Cholesterol 0.17mg 0%
Sodium 287.39mg 28%
Potassium 182.33mg 9%
Total Carbs 55.97g 44%
Sugars 32.76g 310%
Dietary Fiber 1.47g 14%
Protein 3.77g 18%
Vitamin C 0.3mg 1%
Iron 0.5mg 7%
Calcium 79.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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