59698 healthified veggie salad pocket Recipes

potatoes (about 3 lb), italian salad dressing, hard-cooked eggs, sliced, green onions, thinly sliced, celery ribs, chopped, green pepper, chopped, chopped seeded peeled cucumber, frozen peas, thawed, mayonnaise, sour cream, prepared mustard, salt, pepper

ears sweet corn, husks and silk removed, beef flank steak (1 lb), salt, pepper, olive oil, divided, balsamic vinegar, garlic powder, capers, drained, dijon mustard, spring mix salad greens, tomato, chopped, red onion, separated into rings, minced fresh parsley, shredded parmesan cheese

torn romaine, fresh baby spinach, sliced fresh mushrooms, grape tomatoes, sliced cucumber, sliced ripe olives, grated parmesan cheese, reduced-fat italian salad dressing

unbaked pizza crust, ranch-style salad dressing, shredded cheddar cheese, shredded carrots, chopped cauliflower, chopped fresh broccoli, chopped onion, chopped red bell pepper, sliced fresh mushrooms, mozzarella cheese, shredded

foccacia bun, tzatziki , sauce (your favorite, or see below), provolone cheese, cheddar cheese, red pepper, sliced, tomato, red onions, cucumber, sliced, fat free greek yogurt, cucumber , seeds removed, grated and squeezed so as much liquid as possible is removed, red wine vinegar, extra virgin olive oil, garlic cloves, minced, garlic powder, salt and pepper, to taste

tomatoes , largely diced, radish, sliced, red onion, thinly sliced, celery, diced, cucumber, sliced, red bell pepper , deseeded and cut into strips, fat-free italian salad dressing

dry garbanzo beans, dry soybeans, dry lentils, yellow split peas, instant brown rice, rolled oats, dry soup mix or 1 package salad dressing mix, breadcrumbs, cornmeal, baking soda

head lettuce, zucchini, carrots, feta cheese, halved cherry tomatoes

olive oil, onion, large, chopped fine, red bell pepper, large, seeded and chopped fine (or use yellow ), celery, sliced fine, zucchini, grated (about 3 medium), lemon zest (about 1 lemon), lemon juice (from same lemon), sugar, seasoning salt (of your choice, plus more salt, to taste), thyme leaves, fresh (or 2 tsp dried ), garlic cloves, chopped and crushed, asparagus , salad cuts (about 9 oz drained), eggs , largest size, milk, flour, baking powder (not soda), turmeric, coarse black pepper, tabasco sauce (optional, but try chipotle tabasco, very nice !), cheddar cheese, grated, mature

pizza dough, mixed assorted fresh vegetables, chopped into small pieces, bottled creamy caesar salad dressing, ground black pepper , to taste, parmesan cheese, italian cheese blend, shredded

ripe avocado, lemon, radishes, washed and peeled, carrot, washed and peeled, turnip, washed and peeled (sub jicama, water chestnuts, or celery), fresh herbs (such as parsley, dill or cilantro), whole-wheat flour tortillas (10-inch), salad greens, rinsed and patted dry, monterey jack cheese, grated (or other cheese), ranch dressing, seasoning mix

refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, room temperature, reduced-fat cream cheese with herbs, room temperature, light caesar salad dressing , olive oil based, fat free sour cream, fat-free mayonnaise, reduced-fat italian cheese blend, spring onion, chopped, olive, tomato, mushroom, broccoli, cauliflower, garlic, minced (to taste), cracked pepper (to taste)

butter cooking spray, diced carrot, chopped onion, frozen cut green beans, thawed, canned vegetable broth, water, salt, couscous, uncooked, fat-free italian salad dressing

green peppers, chopped, onions, chopped, salad oil, tomato sauce, tomatoes, chili powder, sharp cheddar cheese, head lettuce, corn tortillas

fresh orange juice, fresh lime juice, olive oil, honey, red wine vinegar, salt, fresh ground pepper, julienned zucchini, julienned yellow squash, fresh corn kernels (about 2 ears ), chopped red onions, chopped fresh flat-leaf parsley, chopped fresh basil

refrigerated cheese tortellini, fresh broccoli florets, sliced celery, sliced carrots, sweet red pepper , cut into 2-inch strips, red onion, halved and thinly sliced, water-packed artichoke hearts, rinsed, drained and quartered, sliced ripe olives, drained, red wine vinegar, italian salad dressing mix, grated parmesan cheese, sugar, dried parsley flakes, dried basil, salt, pepper, olive oil

whole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts

cream cheese, softened, italian salad dressing mix, fresh cauliflower floret, fresh carrot, baby or chunks, fresh broccoli florets, green pepper, chunks, onion, chunks, flour tortillas