23944 healthified spinach quiche Recipes

egg beaters egg substitute, lowfat swiss cheese, frozen chopped spinach, sliced mushrooms

whole wheat flour, baking powder, salt, nonfat dry milk powder, butter, onion, peeled and diced (about 1 cup), butter or 2 tbsp vegetable oil, dried thyme, ground nutmeg, part-skim ricotta cheese (1 15 oz container), salt, egg substitute or 3 large eggs, beaten, frozen chopped spinach, thawed and thoroughly wrung dry (or 1 cup fresh spinach which has been cooked, drained and chopped), grated low-fat cheese (jalapeno or plain cheddar, jarlsberg, or the low-fat cheese of your choice), reduced-fat sour cream, paprika , to taste (optional)

pie shell, lox, chopped (i use lox bits, drained of oil & rinsed well -- regular salmon should work too!), low-fat milk, eggs, frozen spinach, thawed,drained,& chopped, garlic, minced, dijon mustard, more to taste, oregano, black pepper, nutmeg, green onions (green part only ) or 3 -5 chives, shredded cheese (preferably swiss or jack; but mozzerella s ok in a pinch!)

chavrie goat cheese, eggs, heavy cream or 6 oz alouette creme fraiche, half-and-half, cayenne, salt, white pepper, pie crusts, pre-baked, frozen spinach, thawed and drained, nutmeg

frozen chopped spinach, eggs, egg whites, feta cheese, skim milk, sliced mushrooms, onion, minced, salt & pepper (to taste)

vegetable oil, onion, chopped, frozen chopped spinach, thawed and drained, eggs, beaten, shredded muenster cheese, salt, ground black pepper

mozzarella cheese, shredded (8 oz), whipping cream (heavy ), pesto sauce, frozen chopped spinach, thawed & squeezed dry, eggs, spaghetti sauce (chunky style)

ready-made pie crust, onion, finely chopped, garlic cloves, minced, spinach , cooked until just done, firm tofu, drained and pressed, soymilk, vegan parmesan cheese, dijon mustard, salt, ground nutmeg, ground red pepper

frozen spinach, onion, eggs, cottage cheese, shredded cheddar cheese

flour, salt, canola oil, nonfat milk, shredded gruyere or 3/4 cup swiss cheese, divided, refrigerated egg substitute or 10 eggs, chopped fresh spinach leaves, half & half light cream or 1/2 cup nonfat milk, snipped fresh thyme or 1 tsp dried thyme, crushed, fresh ground black pepper

fresh spinach, chopped or 10 oz frozen (thawed, chopped and patted dry ), cottage cheese, shredded co-jack cheese, bacon, cooked and chopped, onion, finely chopped, eggs, well beaten, parmesean cheese, shredded, salt and pepper, to taste, sliced black olives (optional)

chopped green bell pepper, chopped onion, sliced mushrooms, sliced zucchini, minced garlic, vegetable oil, eggs, carton ricotta cheese, salt, pepper, chopped fresh thyme, chopped fresh parsley, frozen chopped spinach, thawed and well drained, feta cheese, crumbled

refrigerated crescent dinner rolls, sweet red peppers, chopped, garlic clove, minced, olive oil, eggs, lightly beaten, part-skim mozzarella cheese, shredded, frozen chopped spinach, thawed and squeezed dry, pepperoni, sliced cut into strips, half-and-half cream, parmesan cheese, grated, fresh parsley, minced, fresh basil, minced, pepper

creamed spinach, thawed, onion, chopped, butter or 2 tbsp oleo, flour, half-and-half, eggs, ground pepper, salt, nutmeg (freshly ground ), parmesan cheese, pie crusts

oil, onion, minced, spinach, chopped, frozen or fresh, eggs, plain yogurt, salt, ground nutmeg, paprika, spike seasoning (optional), cheese, shredded, parmesan cheese

vegetable oil, onion, chopped, frozen chopped spinach, thawed and drained, eggs, beaten, shredded muenster cheese, salt, ground black pepper

eggs, flour, baking powder, butter melted, cottage cheese, cheddar cheese shredded, frozen leaf spinach, roasted red pepper chopped, olives chopped, oregano dried, tabasco sauce, salt, freshly ground black pepper, feta cheese crumbled

bacon cooked and crumbled with fat retained in pan, white onion minced finely, basil, shredded swiss cheese, spinach thawed and squeezed dry, fresh mushrooms sliced, heavy cream, eggs well beaten, brown mustard