Pepperoni Spinach Quiche Recipe

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Pepperoni Spinach Quiche
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Ingredients:

Directions:

  1. Seperate cresent dough into eight triangles; place in an ungreased 9-in. fluted tart pan with removeable-bottom with points toward the center. Press onto the bottom and up the sides to form crust; seal seams. Set aside.
  2. In a small skillet, saute red pepper and garlic in oil until tender. Remove from the heat. In another small bowl, combine the remaining ingredients; sir in red pepper mixture. Pour into crust.
  3. Bake at 375 degrees for 25-30 minutes or until knife inserted near center comes out clean. Let stand for 5 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.49 Kcal (751 kJ)
Calories from fat 110.32 Kcal
% Daily Value*
Total Fat 12.26g 19%
Cholesterol 123.43mg 41%
Sodium 320.87mg 13%
Potassium 251.17mg 5%
Total Carbs 6.71g 2%
Sugars 2.98g 12%
Dietary Fiber 1.55g 6%
Protein 10.71g 21%
Vitamin C 80.3mg 134%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 173.3mg 17%
Amount Per 100 g
Calories 131.75 Kcal (552 kJ)
Calories from fat 80.98 Kcal
% Daily Value*
Total Fat 9g 19%
Cholesterol 90.6mg 41%
Sodium 235.53mg 13%
Potassium 184.37mg 5%
Total Carbs 4.93g 2%
Sugars 2.19g 12%
Dietary Fiber 1.14g 6%
Protein 7.86g 21%
Vitamin C 58.9mg 134%
Vitamin A 0.1mg 3%
Iron 0.8mg 6%
Calcium 127.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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