1330 healthier tetrazzini oamc Recipes

coconut oil, melted, butter, melted, cocoa powder, honey, maple syrup, stevia, powdered, eggs, vanilla, ground flax seeds, flour, salt, chocolate chips (or your food of choice)

unsweetened applesauce, crushed dry canned pineapple, skim milk, egg whites, pure vanilla extract, whole wheat flour, light brown sugar, baking powder, light brown sugar

muffins, ap flour, whole wheat or white flour, wheat germ (toasted ), baking soda, baking powder, salt, bananas (mashed ), sugar, eggs beaten, melted butter, struesel topping, brown sugar, flour, rolled oats, cinnamon (i use penzey s cake spice), butter

organic, free-range eggs, plain yogurt, chopped onion, sweet pickle relish, prepared horseradish, dijon or yellow mustard, paprika, for garnish, salt and pepper to taste (i go heavy on the pepper)

caramelized apple topping, sugar, orange juice, lemon juice, butter, apples, peeled and sliced into 12ths, cake, butter, softened, low-fat cream cheese, softened, sugar, brown sugar, vanilla, maple extract, egg, ground flaxseed, whole wheat flour, baking powder, baking soda, salt, allspice, cinnamon, buttermilk

jasmine rice, water, chicken bouillon cubes, eggs, soy sauce, frozen peas, minced garlic, minced onions, chopped chicken

melted margarine, chicken broth, chopped cooked chicken, chopped onion, minced chives, chopped celery, light mayonnaise, salt, eggs, milk, condensed cream of mushroom soup, grated mild cheddar cheese

loaves frozen bread dough (italian, french , or pizza), sliced mozzarella cheese, to taste (we usually use more ), spaghetti sauce

cream cheese (at room temperature ), greek yogurt, pure maple syrup

whole wheat flour (starbucks had just regular flour), baking soda, salt, egg, raw honey (starbucks used 1 1/8 cup. white sugar), stevia (or omit and just use 3/4 cup. honey), cinnamon (starbucks didn tsp have this but we like ), extra virgin coconut oil (starbucks used vegetable oil), buttermilk, substitute (put 1/2 tbsp white vinegar in a 1/2 cup. measuring cup and fill to top with skim milk, let sit 5 min tsp), vanilla extract (starbucks had 1/2 tsp), bananas, ripe and mashed, chopped walnuts, chopped walnuts, chocolate chips (optional)

potatoes, peeled and cut into medium chunks, lemon , juice and zest of, dijon mustard, salt, pepper, olive oil, red onion, finely chopped, red bell pepper, finely chopped, fresh parsley leaves, finely chopped, scallions, thinly sliced

onion, diced, sour cream, garlic cloves, minced (or 1 tsp of pre-minced garlic from a jar), olive oil, ground beef, flour, salt, pepper, mushroom stems and pieces, undrained, cream of mushroom soup, whole wheat egg noodles, cooked

baking cocoa, sugar, flour, nonfat milk, oil, applesauce, egg white, vanilla, salt, baking soda

oatrim, water, canola oil, eggs, sugar, dutch-processed cocoa powder, salt, baking powder, vanilla extract, all-purpose flour

russet potatoes, peeled , soaked in cold water and sliced thinly - about 1/8-inch thick, cider vinegar or white wine, salt and black pepper to taste, chili powder

cream cheese or reduced-fat, fage greek yogurt, parmesan cheese, dried chives, garlic, minced, chopped onion, serve with crisp , lowfat crackers or crudite

bean layer, black beans, minced garlic, salt and pepper to taste, olive oil, water, meat layer, olive oil, ground turkey, poblano peppers, chopped, onion, chopped, taco seasoning of choice, water, guacamole, haas avacados, lime juice, salt and pepper to taste, remaining ingredients, reduced fat cheese (cheddar or pepper jack), favorite smooth taco sauce, light sour cream, chopped tomatoes (about 1 cup), chopped black olives, chopped green onions

cornstarch, chili powder, salt, paprika, sugar, chicken bouillon powder, onion powder, garlic powder, cayenne pepper, crushed red pepper flakes, cumin, olive oil, boneless chicken breasts, green bell peppers, red bell peppers, yellow onions (or your favorite onion), cheddar cheese, fajita-size flour tortillas, salsa