989 healthier oamc Recipes

kiwis, peeled and diced, golden delicious apples - peeled, cored and diced, raspberries, strawberries, divided, fruit preserves, any flavor, whole wheat flour tortillas, butter flavored cooking spray, cinnamon sugar

neufchatel cheese, softened, light mayonnaise, grated parmesan cheese, grated romano cheese, garlic, peeled and minced, dried basil, salt and ground black pepper to taste, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese

crumbled tofu, avocados - peeled and pitted, divided, lime, juiced, salt, diced onion, chopped fresh cilantro, roma (plum) tomatoes, diced, minced garlic, cayenne pepper (optional)

all-purpose flour, baking soda, salt, butter, nonfat plain yogurt, brown sugar, eggs, beaten, mashed overripe bananas

all-purpose flour, white whole-wheat flour, salt, baking soda, baking powder, ground cinnamon, eggs, low-fat milk, vegetable oil, white sugar, vanilla extract, grated zucchini, chopped walnuts

white sugar, all-purpose flour, butter, cubed, ground cinnamon, all-purpose flour, white sugar, baking powder, applesauce, egg, milk, fresh blueberries

all-purpose flour, baking powder, salt, white sugar, nonfat milk, egg whites, butter, melted

pumpkin puree, eggs, unsalted butter, melted, low-fat buttermilk, brown sugar, white whole-wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, raisins, pumpkin seeds, raw sugar for sprinkling on top (optional)

salt, brown sugar, all-purpose flour, baking powder, whole bran cereal, vanilla soy milk, olive oil, egg whites

white sugar, ground cinnamon, butter, white sugar, eggs, very ripe bananas, mashed, reduced fat sour cream, vanilla extract, ground cinnamon, salt, baking soda, all-purpose flour, white whole wheat flour, chopped walnuts (optional)

warm milk (110 degrees f/45 degrees cup), eggs, room temperature, margarine, melted, bread flour, white sugar, bread machine yeast, brown sugar , packed, ground cinnamon, butter, softened, neufchatel cheese, softened, butter, softened, sugar, vanilla extract

white sugar, ground cinnamon, refrigerated whole wheat pizza dough, chopped walnuts, optional (optional), raisins, optional (optional), butter, brown sugar

active dry yeast, warm water (110 degrees f/45 degrees cup), all-purpose flour, white sugar, low-fat milk, white whole wheat flour, white sugar, low-fat milk, all-purpose flour, whole wheat flour, white sugar, low-fat milk

eggs, vegetable oil, white sugar, grated zucchini, vanilla extract, all-purpose flour, buckwheat flour, ground cinnamon, baking soda, baking powder, salt, chopped walnuts, toasted

white whole wheat flour, eggs, low-fat (1%) milk, water, salt, butter, melted, non-fat plain greek yogurt, maple syrup, blueberries

all-purpose flour, baking soda, baking powder, butter, softened, nonfat plain yogurt, white sugar, egg, vanilla extract

whole wheat macaroni noodles , cooked a few minutes less than directed on package (will finish cooking in the oven), lean ground beef, green bell pepper, diced, onion, diced, garlic cloves, minced, celery ribs, minced, shredded carrot, diced tomatoes, tomato sauce, salsa (use the tomato sauce can as a measuring cup), cheddar cheese, divided, cumin, chili powder, oregano, basil, black pepper

butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, presliced mushrooms, dry sherry, all-purpose flour, fat-free chicken broth, grated fresh parmesan cheese, divided, reduced-fat cream cheese (4 oz.), uncooked spaghetti, half regular, half whole wheat, cooked chicken breasts, chopped, breadcrumbs