461 health mine Recipes

fruit cocktail, drained (i also rinsed mine to get rid of the syrupy taste), bananas, sliced, marshmallow, sour cream, sugar, vanilla

tofu or 1/4 lb seitan, cooked brown rice, refrigerated, egg whites, green beans, whole, carrot, diced, red bell pepper, diced, water chestnut, scallions, diced thinly, garlic , mined (i use the jarred kind), peanut oil, hot chinese chili paste, black bean sauce, soy sauce, dark sesame oil (or more ), chili oil (or more ), ginger, red pepper flakes , to taste

yeast, warm water, sugar, salt, white flour, water, brown sugar, shortening, pecans, chopped, whole wheat flour

walnuts, saltine crackers, egg whites, cream of tartar, sugar, baking powder, almond extract, whipping cream, icing sugar, almond extract, sliced strawberries, whole strawberry, if desired (i slice mine thinly, leaving the stems intact and fan them out, very attractive)

ore-ida frozen potatoes, butter, chili powder, eggs, pace brand salsa (or use your favorite , this is mine), sliced green onion, flour tortillas, warmed

onion, diced (about 1 cup), garlic clove, mined, crushed tomatoes, carrots, chopped (about 1 cup), a medium-sized head of cabbage, coarsely chopped (about 4 cups), condensed beef broth, water, chorizo sausage, casings removed and meat chopped, cayenne pepper, salt, red kidney beans

bittersweet chocolate (not unsweetened ) or 8 oz semisweet chocolate, chopped, whipping cream, unsalted butter, room temperature, chambord raspberry liquor or 1/4 cup other berry liqueur, all-purpose flour, baking powder, baking soda, salt, sugar, unsalted butter, room temperature, egg yolks, buttermilk, bittersweet chocolate (not unsweetened ) or 6 oz semisweet chocolate, chopped, unsalted butter, cut into small pieces, light corn syrup, chambord raspberry liquor or 1/4 cup other berry liqueur, fresh raspberries or strawberry

unbleached white flour, whole wheat flour, reserved whole wheat flour, wheat germ, turbinado sugar, sea salt, baking soda, baking powder, banana, egg, lightly beaten, vanilla yogurt or 1 cup buttermilk, raisins, cranberries, walnuts, chopped

rice vinegar, peanut oil, soy sauce, sugar or 1 tbsp splenda substitute, mined green onion, minced ginger, minced garlic clove, sesame oil, salt

natural premium brand orange juice, frozen cantaloupe, chunks, frozen strawberries, frozen peaches, wheat germ

eggplant , cut lengthwise into 8 flat sheets, i like to peel mine, salt, olive oil, cream cheese, ricotta cheese, parmesan cheese, heavy cream, dried parsley, garlic powder, egg, salt and pepper, to taste, prepared alfredo sauce or 1 cup marinara sauce

soymilk, apple cider vinegar, flour, flour, dutch-processed cocoa powder, baking soda, baking powder, salt, guinness stout, sugar, canola oil, vanilla extract

red potatoes, cooked and mashed with skins on (i cook mine in the microwave, approximately 4 minutes on high, make sure to stab them with a fork or), butter (optional) or 1 tbsp margarine (optional), plain low-fat yogurt, fresh chives, shredded colby or 1 tbsp colby-monterey jack cheese, bacon, crumbles (optional), smoked paprika (to taste)

orange (mix of naval, tangelo, seville, blood s, valencia, clementines, any fresh citrus will work), grapefruit (ruby red, pink or white), mint leaf, powdered sugar, cinnamon, orange blossom water (found at any asian markets, whole foods or any health market)

peanut oil, jalapeno peppers, seeded and minced, minced garlic, minced ginger, onions, sliced, chopped scallion, boneless chicken breast half, cut into 1/2-inch chunks, chopped fresh basil, fish sauce, chicken stock , white wine or 1/2 cup water, salt and pepper

ground beef, beef broth (i use bullion to make mine), rotel (or use diced tomatoes and onions), tomato soup, water , 1 soup can, dried kidney beans, carrots, stalks celery, salt or pepper, garlic powder, cooked rice

rolled oats, brown sugar , packed, wheat germ, flax seeds, ground, ground cinnamon, whole wheat flour, dried blueberries, chocolate chips, almonds , slivered, salt, honey, egg, beaten, canola oil, vanilla extract

brown rice flour, chickpea flour, bananas, mashed well, sliced almonds (optional), oats, vegetable oil, sugar, baking powder, muesli (optional), vanilla essence