46 health food Recipes

flour, cornstarch, baking powder, salt, sugar, skim milk, warmed, coconut extract, shredded, unsweetened coconut, goji berries, dried blueberries, whole flaxseed, sesame seeds

condensed milk (i use food.com homemade !), milk, of your choice (almond , oat, soy, hemp, or regular milk work), artificial sweetener , of your choice (optional, i use agave syrup), cornstarch (optional, depending on the milk that you use , you might want to thicken your creamer. guar gum, arro)

semi-sweet chocolate chips, butter at room temperature, egg, vanilla extract, white sugar, almond flour, baking powder, tb unsweetened cocoa powder, a pinch salt, walnuts, chopped or pieces, semi-sweet chocolate chips, raisins (i use golden .), you can buy almond flour which is just powdered almonds at any high quality market or health food store. it adds a chewiness to any cookie, brownie or cake recipe. (i use bob s red mill almond flour.) *you can also substitute 1/2 cup of regular flour if you don tsp want a gluten-free cookie., you can substitute dried cranberries for the raisins and change the walnuts to pecans.

chopped bittersweet chocolate (belgian is best), drops aromatherapy peppermint extract (from health food store) or 8 drops peppermint extract, chopped white chocolate (belgian if possible), chopped candy cane

sourdough starter (see my separate recipe), water, molasses, canola or other light oil, white all-purpose or bread flour, whole wheat organic flour, salt, xanthan gum (health food specialty or celiac section), orange zest ( rind cut fine), breadmaker yeast

vanilla beans. don tsp get the old crummy expensive ones from the store. serving them online , or go to a health food store, it is worth it., vodka or bourbon, i get , but i like it to be clear when it starts so i know how dark the beans have made it, bourbon is not clear right i do not drink so i do not know. i just get ...

berries, drops cinnamon oil, whole dried fresh rose petals, cinnamon sticks (3 inches long), red rosebuds, cinnamon bark, drops rose extract, drops pine oil, orrisroot chips (from most health food stores), assorted pinecones, gold, bay leaf

sesame seeds, barley malt (buy at co-op or health food store), peanut butter, raisins

vegetable stock (or mushroom stock), kombu , about 5 inches square-i get from the health food store (kelp, a dried seaweed), soy sauce, light miso (yellow or white ), scallions, chopped, firm tofu, diced into small cubes, wakame seaweed (instant )

firm silken tofu, vegan cream cheese (sometimes it s at the market, usually have to go to the health food store), canned pumpkin (not the pie mix, i suggest libby s), sugar, flour, ground ginger, nutmeg, cinnamon (maybe 1-1/2), salt (anywhere from 1/8-1/4), baking soda, pie crust

golden miso , paste (available in asian markets and health food stores), dry mustard, salmon fillets, bok choy, divided (two bunches, white stems removed and reserved), chives (1 bunch or to taste), salt , to taste, pepper , to taste

dried snowcap beans (found in gourmet or health food stores), garlic cloves, whole coriander seeds, bay leaf, salt, dried ancho chiles, green bell pepper, seeded and chopped, chopped onions, garlic cloves, minced, vegetable oil, lean venison (or beef), cut into 1/2-inch cubes, sweet pork sausage, cut into 1-inch cubes, salt, freshly ground black pepper, dried mexican oregano, ground cumin, sugar, two 14 1/2-oz cans whole tomatoes, masa harina dissolved in 1/2 cup water

all-purpose flour, unbleached (or light spelt flour, which i love!), baking powder, baking soda, sugar, salt, natural-style peanut butter (available in the natural foods section of supermarkets, or at specialty health-food stores) or 1/3-1/2 cup sunflower seed butter (available in the natural foods section of supermarkets, or at specialty health-food stores), maple syrup, molasses, vanilla extract, canola oil, water , as needed

milk, whole (not pasteurized or organic ), citric acid (check your health food store), salt , cheese (optional but i think necessary, check with your health food store and do not use table or canni) (optional)

whole wheat flour, wheat germ (from health food store), yeast (health food store), quick-cooking oatmeal (not instant ), favorite barbecue sauce, canola oil, egg, water, yellow cornmeal

chickpea flour (available at middle eastern, indian or health-food stores), or all-purpose flour, cornstarch, baking powder, cumin seeds, cayenne pepper, kosher salt, onion, finely chopped, canned chickpeas, drained, rinsed and roughly chopped, frozen chopped spinach, thawed and squeezed dry, minced peeled ginger, vegetable oil, for deep-frying, mango chutney , for serving

calf liver (if frozen pat dry ), suet , very important, onions, oatmeal (regular not coarse ), graham flour , health food store, salt and pepper, some white bread flour , to make dough pliable

honey, barley malt syrup (may substitute maple syrup), mixed fruit juice concentrate (available at health food stores; may substitute orange juice or apple juice concentrate), rolled oats, raisins