Strawberries and Cream Squares Recipe

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Strawberries and Cream Squares
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Ingredients:

Directions:

  1. Heat oven to 300*F.
  2. Grease an 8 inch square pan.
  3. In food processor bowl with metal blade or blender, combine walnuts and crackers; process until mixture resenbles coarse crumbs.
  4. In large bowl, beat egg whites and cream of tartar until foamy.
  5. Gradually add sugar, baking powder and 1/2 tsp almond extract, beating continuously at high speed untilsugar is dissolved and stiff peaks form.
  6. Fold in crumb mixture.
  7. Spoon into greased pan, spreading evenly.
  8. Bake for 30 minutes or until set.
  9. Cool completely.
  10. In small bowl, beat whipping cream until soft peaks form.
  11. Add powdered sugar and 1/2 tsp almond extract, beat until stiff peaks form.
  12. Fold in 2 cups strawberries.
  13. Spoon over cooled crust.
  14. Chill until serving time.
  15. Garnish with the whole strawberries if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.68 Kcal (1158 kJ)
Calories from fat 122.13 Kcal
% Daily Value*
Total Fat 13.57g 21%
Cholesterol 18.13mg 6%
Sodium 35.13mg 1%
Potassium 205.88mg 4%
Total Carbs 35.13g 12%
Sugars 27.77g 111%
Dietary Fiber 2.51g 10%
Protein 6.97g 14%
Vitamin C 23.9mg 40%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 240.91 Kcal (1009 kJ)
Calories from fat 106.34 Kcal
% Daily Value*
Total Fat 11.82g 21%
Cholesterol 15.79mg 6%
Sodium 30.59mg 1%
Potassium 179.26mg 4%
Total Carbs 30.59g 12%
Sugars 24.18g 111%
Dietary Fiber 2.19g 10%
Protein 6.07g 14%
Vitamin C 20.8mg 40%
Vitamin A 0.1mg 4%
Iron 1.1mg 7%
Calcium 45.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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