50370 hawaiian wedding fat Recipes

skinless chicken thighs, fat removed (about 8-10 pieces), cornstarch, cold water, sugar, gluten-free soy sauce, vinegar, garlic clove, chopped fine, fresh ginger, grated, pepper, crushed pineapple, drained

pineapple chunks, drained, honey, boneless skinless chicken breasts, crescent rolls (may use reduced fat), laughing cow cheese (i use light ), deli ham, thinly sliced , then julienned, kosher salt & fresh ground pepper, to taste

cider vinegar, brown sugar, catsup, cornstarch, unsweetened pineapple juice, soy sauce, lean boneless pork , trimmed of excess fat and cut into 3/4 inch cubes (such as shoulder, butt or tenderloin), egg, beaten, cornstarch, salad oil, green bell pepper, seeded and cut into 1-inch squares, red bell pepper, seeded and cut into 1-inch squares, onion, cut into wedges, layers separated, snow peas or 1/4 lb sugar snap pea, ends and strings removed

peanut butter (i use smooth , low-fat jif), hoisin sauce, sesame oil, red wine vinegar, lime juice, honey, garlic, crushed, gingerroot, grated, soy sauce, chili-garlic sauce, pizza crust (i use boboli thin crust), olive oil , extra-virgin, ham, very thinly sliced, fresh pineapple, chopped, bell pepper, very thinly sliced (i use yellow or orange), red onion, very thinly sliced, mozzarella cheese, shredded (i use a mixture of mozzarella and provolone cheeses)

pineapple juice, dry yeast (1 package), flour, divided, low-fat milk (warmed to 100-110f), eggs or 1/2 cup egg substitute, sugar, butter, melted, salt, flour

deer , moose or 5 lbs beef, no fat, salt, ground ginger, brown sugar, black pepper, cayenne pepper, pressed garlic, pineapple juice, dark soy sauce

chicken breasts, fat trimmed and cut in bite size pieces, olive oil, onion, chopped, flour , to coat chicken, ketchup, brown sugar, apple cider vinegar, mustard, italian dressing, pineapple juice , reserve pineapple chunks

whole wheat english muffin (or whole oat bran or 2 small pita bread rounds), non-fat vanilla yogurt, strawberry, sliced, crushed pineapple, well drained

eggs, milk, vanilla, salt, coconut syrup, unsweetened coconut milk, sweetened shredded coconut, brown sugar

pink hawaiian sea salt, black pepper, garlic powder, sweet paprika, smoked paprika, onion powder, cinnamon, dry mustard, turbinado sugar, chili powder

thick-sliced bacon, diced, french baguettes (36 inches total ), extra virgin olive oil, divided, kosher salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, chopped fresh gingerroot, a lime , juice of, light mayonnaise, low-fat plain yogurt, shredded rotisserie chicken, chopped macadamia nuts, fresh baby spinach leaves, oil -and-vinegar salad dressing, chopped fresh pineapple, minced jalapeno pepper, minced red bell pepper

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

pork loin chops , about 7oz each, pineapple chunks in juice, drained, ham, roughly chopped, dried oregano, tomatoes, finely chopped, low-fat cheese, grated, green salad, to serve

shrimp, peeled, unbleached white flour, sea salt and freshly ground black pepper, egg whites, desiccated coconut, lard or 6 tbsp goose fat, sweet and sour sauce, garlic cloves, coconut or 2 tbsp maple sugar, fresh limes or 2 tbsp lemon juice, warm water, naturally fermented soy sauce, cayenne pepper (optional)

canola oil, bacon , applewood smoked, cut in half crosswise (optional), onion, sliced into 3/8-inch rings, mushrooms, sliced white button or crimini, pineapple slices in juice (reserve juice), veggie burgers , such as morningstar brand, whole wheat hamburger buns, toasted, reduced-fat swiss cheese, barbecue sauce (sweet baby ray s original), tomato, sliced, leaves lettuce

vanilla low-fat yogurt, coconut sorbet or ice cream, pineapple juice, chilled, bananas (about 1 lb. total ), sweetened flaked coconut

turkey fat (skimmed from cooked marinade of hawaiian-portuguese smoked turkey) or 6 tbsp. unsalted butter, flour, low-sodium chicken broth, defatted cooked marinade from hawaiian-portuguese smoked turkey, strained

diced 96%-fat-free ham, drained canned pineapple tidbits in juice, chopped red bell pepper, chopped fresh mushrooms, refrigerated french bread dough, tomato-basil pasta sauce, shredded part-skim mozzarella cheese, grated parmesan cheese