Directions:
- Mix flour, sea salt and pepper on a large plate.
- Lightly beat egg whites in a medium bowl.
- Spread coconut on another large plate.
- Dip shrimp in flour then in egg whites.
- Roll each shrimp in coconut until well covered.
- Heat lard in a large cast-iron skillet over medium high heat and fry shrimp until browned and crispy, about 5 minutes on each side.
- Soy Sauce:.
- Mix all ingredients and stir until sugar is dissolved.
- Makes 1 cup.
- Serve shrimp with sweet and sour soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 840.42 Kcal (3519 kJ) | ||
| Calories from fat | 556.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.78g | 95% | |
|---|---|---|---|
| Cholesterol | 39mg | 13% | |
| Sodium | 1257.98mg | 52% | |
| Potassium | 623.48mg | 13% | |
| Total Carbs | 66.96g | 22% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 10.92g | 22% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 6.6mg | 36% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 367.64 Kcal (1539 kJ) | ||
| Calories from fat | 243.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.03g | 95% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 13% | |
| Sodium | 550.3mg | 52% | |
| Potassium | 272.74mg | 13% | |
| Total Carbs | 29.29g | 22% | |
| Sugars | 1.53g | 14% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 4.78g | 22% | |
| Vitamin C | 2mg | 8% | |
| Iron | 2.9mg | 36% | |
| Calcium | 21.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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