66191 ham veggie rice diabetic Recipes

ham, cubed (about 1/2-inch pieces), smoked sausage, sliced (about 1/4-inch coins), sweet onion, chopped, green pepper, chopped, fresh parsley, chopped, celery ribs, chopped, garlic cloves, chopped, tomatoes, chopped, dried thyme, bay leaves, salt and pepper, grain rice, uncooked, water

rice, processed cheese spread, milk, ham, cubes, frozen chopped asparagus, cooked and drained, toasted sliced almonds, chopped tomatoes

cubed fully cooked ham, cooked rice, condensed cream of mushroom soup, undiluted, evaporated milk, shredded american cheese, chopped onion, frozen asparagus spears, thawed, crushed cornflakes, butter, melted

fresh asparagus, trimmed , cut into 1-inch pieces, cubed fully cooked ham, cooked rice, chopped celery, lemon-pepper seasoning, condensed cream of chicken soup, undiluted, chicken broth, shredded cheddar cheese, dry bread crumbs, butter, melted

rice, brown , medium-grain, cooked, sliced squash , summer, zucchini, includes skin, tomatoes, red, ripe, chopped onions, shredded 3 cheese blend

rice vermicelli, peanut oil, broccoli slaw mix, low sodium soy sauce, chili-garlic sauce, light brown sugar, sliced scallion, chopped dry roasted peanuts

rice paper sheets, carrot , cut into ribbons, red capsicum , cut into strips, shaved ham or 200 g smoked salmon, avocado, sliced, spring onions , cut into strips, mushrooms, thinly sliced, sweet chili sauce , to dip, soy sauce, for dipping, thai barbecue sauce, for dipping

chopped ham, cooked rice, chopped green onions, olive oil or use pam, few drops of sesame oil, salt and pepper -use the amount you like., eggs beaten

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

ham hocks (about 2 lb, total ), cayenne, bay leaves, water, assorted greens , such as collard, mustard, turnips, frisee, arugula, and spinach, washed, stemmed, and trimmed, vegetable oil, chopped onions, chopped bell peppers, chopped celery, dried leaf thyme, dried leaf oregano, dried leaf basil, chopped parsley, file powder, salt and pepper, cooked white rice, warm, chopped green onions, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

ham hocks (about 2 lb, total ), cayenne, bay leaves, water, assorted greens , such as collard, mustard, turnips, frisee, arugula, and spinach, washed, stemmed, and trimmed, vegetable oil, chopped onions, chopped bell peppers, chopped celery, dried leaf thyme, dried leaf oregano, dried leaf basil, chopped parsley, file powder, salt and pepper, cooked white rice, warm, chopped green onions, essence, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

evap milk, cubed ham, cooked rice, grated cheddar cheese, mushroom soup, chopped onions, mushrooms, asparagus, cornflake crumbs, butter

cider vinegar, vegetable oil, sugar, dijon mustard, garlic salt, pepper, hot pepper sauce, cubed fully cooked ham, cooked rice, sliced celery, chopped green pepper, chopped red onion, chopped pimientos, kidney beans, rinsed and drained

rice, water, onion, chopped, garlic cloves, minced, cumin powder, oregano, black beans, frozen mixed baby vegetables, better than beef bouillon, water, red wine vinegar

julienned fully cooked ham, butter, celery ribs, thinly sliced, onion, chopped, sliced fresh mushrooms, condensed cream of chicken soup, undiluted, milk, prepared mustard, dill weed, sour cream, hot cooked rice

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber