Dilled Ham on Rice Recipe

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Dilled Ham on Rice
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Ingredients:

Directions:

  1. In a large skillet, cook ham in butter until lightly browned. Add celery, onion and mushrooms; saute until tender.
  2. Combine the soup, milk, mustard and dill; add to the ham mixture. bring to a boil; reduce heat. Stir in sour cream; heat through. Serve over rice. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.02 Kcal (360 kJ)
Calories from fat 56.63 Kcal
% Daily Value*
Total Fat 6.29g 10%
Cholesterol 17.67mg 6%
Sodium 93.18mg 4%
Potassium 197.68mg 4%
Total Carbs 5.42g 2%
Sugars 2.48g 10%
Dietary Fiber 0.96g 4%
Protein 2.33g 5%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 84.28 Kcal (353 kJ)
Calories from fat 55.49 Kcal
% Daily Value*
Total Fat 6.17g 10%
Cholesterol 17.32mg 6%
Sodium 91.3mg 4%
Potassium 193.7mg 4%
Total Carbs 5.31g 2%
Sugars 2.43g 10%
Dietary Fiber 0.94g 4%
Protein 2.29g 5%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 66.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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