64316 ham omelete fat carb Recipes

sliced fresh mushrooms, chopped onions, egg substitute, chopped fresh tomatoes, flour tortillas, ham slices, shredded mozzarella cheese, shredded reduced-fat cheddar cheese, salsa

sliced fresh mushrooms, chopped onion, egg substitute, chopped fresh tomato, flour tortillas (10 inches), lean ham (1/2 oz each), shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, salsa

eggs, olive oil, sharp cheddar cheese, deli ham, spinach leaves

eggs, ham, chopped, salt , to taste, pepper , to taste, milk, american cheese

cream cheese, softened, milk, all-purpose flour, salt, eggs, dijon mustard, shredded cheddar cheese or 2 1/4 cups shredded swiss cheese, divided, chopped cooked ham, sliced green onion

frozen cut broccoli in cheese sauce, pillsbury grands refrigerated buttermilk biscuits, eggs, milk, dry mustard, salt and pepper, if desired, diced cooked ham, chopped onion, shredded cheddar cheese, shredded swiss cheese, sliced mushrooms, drained

diced peeled apple, diced havarti cheese, cooked ham, eggs, water, salt, fresh ground black pepper, butter

eggs, half-and-half cream or 1 cup milk, diced cooked ham, green onions, finely chopped, shredded old cheddar cheese, salt (or to taste), black pepper, grated cheddar cheese (optional ,or to taste) (optional)

eggs, beaten, crumbled feta cheese, cucumber, diced, green onion, chopped, cooked ham, cubed, salt and pepper to taste, garnish: salsa

butter, eggs, water, salt, pepper, cubed fully cooked ham, shredded swiss cheese

cream cheese, softened, milk, king arthur unbleached all-purpose flour, salt, eggs, dijon mustard, shredded cheddar cheese, divided, chopped fully cooked ham, sliced green onions

eggs, milk, king arthur unbleached all-purpose flour, salt, pepper, diced fully cooked ham, shredded colby-monterey jack cheese, divided, bacon strips, cooked and crumbled

eggs, beaten, salt and pepper, ham, chopped, cheddar cheese, shredded, margarine

frozen frozen cut broccoli in cheese sauce , flavored sauce, original pillsbury grands refrigerated buttermilk biscuits (5 biscuits), eggs, milk, dry ground mustard, salt and pepper, if desired, diced cooked ham, chopped onion, shredded cheddar cheese (4 oz.), shredded swiss cheese (4 oz.), sliced mushrooms, drained

cooked ham, chopped tomato, green onions with tops, oregano, eggs, water, butter, salt, pepper

eggs, chopped fresh chives, salt, pepper, vegetable cooking spray, butter or margarine, divided, chopped smoked ham, shredded havarti cheese, swiss cheese slices

ham (thin enough to roll without breaking, deli slices are perfect), gouda cheese (again , deli slice size is perfect), mustard (any flavor or style you like ), mayonnaise

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips