451 ham free Recipes

pasta , linguine, mushrooms, raw, red bell peppers, fat-free evaporated milk, baking powder, butter, garlic

olive oil or 1 tsp butter, good quality ham (thin slices), free-range eggs, cream, sea salt, fresh ground black pepper, parsley, roughly chopped, freshly grated parmesan cheese

uncooked yolk-free fine noodles, curd cottage cheese, frozen mixed vegetables, thawed and drained, cubed fully cooked lean ham, reduced-fat sour cream, fat-free milk, grated parmesan cheese, king arthur unbleached all-purpose flour, dill weed or 1 tbsp snipped fresh dill, salt

uncooked yolk-free whole wheat noodles, cut fresh asparagus (1-inch pieces), onion, chopped, reduced-fat butter, king arthur unbleached all-purpose flour, dried thyme, pepper, fat-free milk, reduced-sodium chicken broth, lemon juice, cubed fully cooked lean ham, minced fresh parsley, french-fried onions, shredded parmesan cheese

variety dried seven-bean mix, chopped onion (1 medium), fat-free , less-sodium chicken broth, garlic cloves, minced, chopped carrot (about 2), chopped celery (3 ribs), chopped green bell pepper, chopped red bell pepper, chopped fresh flat-leaf parsley, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, kosher salt, freshly ground black pepper, smoked ham hock (about 4 oz), crushed tomatoes, undrained, bay leaf, fresh lemon juice

reduced-fat reduced-sodium condensed cream of celery soup, undiluted, fat-free milk, whole kernel corn, drained, cream-style corn, cubed fully cooked ham, dried minced onion, minced fresh parsley, diced potatoes, drained, sour cream , shredded cheddar cheese and/or paprika, optional

sliced banana, fresh lemon juice, fresh pineapple or 1/4 cup water-packed pineapple, red seedless grapes, ham, cubed (95% fat-free is recommended), lo-cal sweet and sour dressing

red potatoes, onion, chopped, sweet red pepper, chopped, canola oil, flour, pepper, thyme, fat-free evaporated milk, reduced-fat cheddar cheese, shredded, divided , plus, reduced-fat cheddar cheese, shredded, divided, dijon mustard, lean ham , cut into strips, frozen carrots, cooked and drained, fresh parsley

english muffins , torn in bite size pieces (use weight-watchers), cooked ham, cubed, asparagus, fresh cooked & cut up (can substitute with broccoli), swiss cheese or 4 oz jarlsberg cheese, shredded and lowfat, egg substitute or 4 eggs, fat free sour cream, skim milk, onions, finely chopped, dijon mustard, black pepper

whole wheat sandwich wraps, i use italian flavored or 6 slices flour tortillas, fat free cream cheese, dijon mustard, honey, fresh spinach leaves, ham, swiss cheese, bacon, pre-cooked strips, banana pepper ring (optional, also known as pepperochini s)

all purpose flour, baking powder, sugar, salt, cayenne pepper, rosemary, dried crushed and crumbled, sage, thyme, very cold butter , cut in little pieces, extra sharp cheddar , lower fat, chopped ham- (original recipe called for bacon), fat free buttermilk, egg whites

chopped onion, butter, shredded reduced-fat cheddar cheese, reduced-fat biscuit/baking mix, fat-free milk, egg, beaten, chopped fully cooked ham

egg whites, dry bread crumbs, frozen corn, thawed, green onions, thinly sliced, diced fully cooked lean ham, king arthur unbleached all-purpose flour, salt, cayenne pepper, fat-free milk, shredded reduced-fat sharp cheddar cheese, egg yolks, cream of tartar

baby spinach leaves, ham, free range eggs, cream, grated gruyere or 50 g emmenthaler cheese

uncooked cellentani (corkscrew) pasta, butter, all-purpose flour, fat-free milk, fat-free evaporated milk, shredded smoked gouda cheese, shredded 1.5% reduced-fat sharp cheddar cheese, fat-free cream cheese, softened, salt, ground red pepper, divided, chopped smoked ham, frozen broccoli florets, thawed and coarsely chopped, vegetable cooking spray, cornflakes cereal, crushed, butter, melted

shell pasta, fat-free mayonnaise, salsa, prepared mustard, celery seed, cubed fully cooked ham, sliced celery, green pepper, chopped, chopped fresh tomato, chopped onion, minced fresh parsley

fresh pineapple, cubed, torn romaine lettuce, fat-free cooked ham, cubed, mandarin oranges, non-fat vanilla yogurt, orange juice

dry bread crumbs, fresh or frozen corn, sliced green onions, diced fully cooked lean ham, all purpose flour, salt, cayenne pepper, fat free milk, cheddar cheese, egg yolks, egg whites, cream of tartar