29 ham egg white omelet Recipes
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egg, egg whites, chopped fully cooked lean ham and8 Moreegg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed25 min, 11 ingredients
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butter or 1/4 cup margarine, onion, finely chopped and10 Morebutter or 1/4 cup margarine, onion, finely chopped, green bell pepper, seeded and chopped, shredded cheddar cheese, divided, sliced mushrooms, well drained, cooked cubed ham, eggs, beaten (or use extra-large eggs), baking powder (yes! baking powder ), half-and-half cream, ground black pepper (or to taste), seasoning salt or 1/2 tsp white salt, tabasco sauce (optional and to taste) or 1 dash hot sauce (optional and to taste)45 min, 12 ingredients
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Ham and Swiss Omeletlean ham, chopped, chopped green onions and9 Morelean ham, chopped, chopped green onions, peeled seeded chopped tomato, pepper, egg whites, egg substitute, water, dried basil, hot sauce, pepper, shredded reduced-fat swiss cheese, divided12 ingredients
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Ham and Potato Omeletlow-fat milk, salt, black pepper, egg whites, eggs and3 Morelow-fat milk, salt, black pepper, egg whites, eggs, vegetable oil, packaged frozen hash brown potatoes with onions and bell peppers (such as ore-ida potatoes o brien), chopped 33% -less-sodium ham20 min, 8 ingredients
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Ham and Swiss Omelets with Orange-Baked Hamvegetable cooking spray and11 Morevegetable cooking spray, orange-baked ham, chopped (about 1/3 cup), chopped green onions, peeled, seeded, and chopped tomato, pepper, egg whites, frozen egg substitute, thawed, water, hot sauce, dried basil, pepper, shredded reduced-fat swiss cheese, divided12 ingredients
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Mushroom, Ham and Cheese Omelet Rollegg substitute or 12 egg whites, low-fat milk, bread flour and6 Moreegg substitute or 12 egg whites, low-fat milk, bread flour, wheat flour, salt, pepper, ham, chopped (3/4 cup), sliced mushrooms, drained (from jar), low-fat cheddar cheese or 1 cup low fat mozzarella, shredded21 min, 9 ingredients
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Denver Omeletblack pepper, egg whites, eggs, ham (about 3 tbsp) and5 Moreblack pepper, egg whites, eggs, ham (about 3 tbsp), olive oil, parsely leaves (chopped ), red bell pepper (finely chopped ), red onion (finely chopped ), salt9 ingredients
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The Big Easy Crawfish Omeletchopped fresh chives, water, hot sauce, egg whites, eggs and7 Morechopped fresh chives, water, hot sauce, egg whites, eggs, cooked crawfish tail meat, chopped, all that jazz seasoning, fat-free sour cream, sliced mushrooms, diced reduced-fat ham (1 1/2 oz), shredded light processed cheese (such as velveeta light)12 ingredients
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