298 ham cheese low fat low Recipes
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head iceberg lettuce, spinach and14 Morehead iceberg lettuce, spinach, eggs, hardboiled and thinly sliced, green onions, bacon, fried,drained,and crumbled, frozen peas (thawed ), sugar, salt and pepper, swiss cheese or 1 cup cheddar cheese, shredded, fat free sour cream, low-fat mayonnaise, stalks celery, chopped (optional), olive, sliced (optional), chopped ham (optional), specialty lettuce (optional), tomatoes (optional)20 min, 16 ingredients
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russet potatoes, cooked , about 6 medium potatoes and14 Morerusset potatoes, cooked , about 6 medium potatoes, vegetable oil, butter, green cabbage, thinly sliced and chopped , i make them about 2x1/4 inches, onion, finely chopped , about 1 medium, smoked sausage (for a meatier soup double the amount and or or add both. ) or 8 oz cooked bacon (for a meatier soup double the amount and or or add both. ) or 8 oz ham (for a meatier soup double the amount and or or add both. ), carrots, peeled, shredded and chopped, low-fat milk or 10 oz fat-free evaporated milk, chicken broth (any type broth may be used), salt and pepper, to taste, shredded cheddar cheese (optional), sour cream (optional), green onion (optional), chives (optional), cooked bacon, crumbled (optional)20 min, 15 ingredients
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black beans, dried, olive oil, red onion, diced and13 Moreblack beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream48 hour , 16 ingredients
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Luncheon Saladtomatoes, cubed, cucumber, cubed and4 Moretomatoes, cubed, cucumber, cubed, cubed fully cooked low-fat ham, cubed reduced-fat swiss cheese, green onions, sliced, fat-free ranch salad dressing10 min, 6 ingredients
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Lunchbox Pizza Barscrescent rolls (low-fat works fine ), pizza cheese, grated and6 Morecrescent rolls (low-fat works fine ), pizza cheese, grated, salami, pepperoni, ham, tomato sauce, divided (preferably low sodium ), eggs, parmesan cheese, grated55 min, 8 ingredients
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Cordon Bleu Casseroleskinned, boned chicken breast halves and7 Moreskinned, boned chicken breast halves, butter-flavored vegetable cooking spray, reduced-fat, low-salt ham, cut in half, reduced-fat swiss cheese, cut in half, sliced fresh mushrooms, reduced-fat, reduced-sodium cream of mushroom soup, dry sherry, reduced-sodium chicken-flavored stuffing mix1 hour , 8 ingredients
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Spinach, Ham, and Grits Soufflelean country ham, finely chopped, skim milk and7 Morelean country ham, finely chopped, skim milk, low-salt chicken broth, uncooked quick-cooking grits, shredded reduced-fat sharp cheddar cheese, garlic powder, pepper, chopped spinach, drained and squeezed dry, egg whites (at room temperature )10 ingredients
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Microwave Risotto with Ham and Asparagusarborio rice, butter, cubed (about 1/4 inch) ham and6 Morearborio rice, butter, cubed (about 1/4 inch) ham, fat-free , low-sodium chicken broth, chopped onion, grated parmesan cheese, or more to taste, olive oil, pencil-thin asparagus, salt and pepper, to taste40 min, 9 ingredients
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Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk and7 Moreeggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste50 min, 10 ingredients
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Raisin Bagel Stackerscinnamon raisin bagel, split, low-fat cream cheese and9 Morecinnamon raisin bagel, split, low-fat cream cheese, lettuce leaves, smoked turkey or 1/4 lb deli ham, sliced, dill weed, green onions, sliced, lowfat swiss cheese (1/2 oz), tomatoes , thin, salt, pepper, reduced-fat mayonnaise13 min, 11 ingredients
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Light Italian Platterreduced-fat mozzarella cheese, drained and cut into 12 2 ... and11 Morereduced-fat mozzarella cheese, drained and cut into 12 2 1/2 , sticks, lean prosciutto (parma ham), water-packed artichoke hearts, drained and halved, ripe figs, quartered, mango, peeled and sliced, plain hard breadsticks (store-bought ), orange, strained tomato, whole grain mustard, low-fat yogurt or 4 tbsp nonfat yogurt, leaves fresh basil, salt and pepper, to taste25 min, 12 ingredients
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Pork Slides (Crockpot)pork shoulder , trimmer of fat, garlic cloves, minced and9 Morepork shoulder , trimmer of fat, garlic cloves, minced, cumin, oregano, lime juice, orange juice, low-fat swiss cheese, halved (1/2 lb), slicer rolls, low sodium ham , deli sliced, dill pickles, mustard5 hour 15 min, 11 ingredients
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Tex-Mex Grits Casserolewater, salt, quick-cooking grits, uncooked and11 Morewater, salt, quick-cooking grits, uncooked, eggs, lightly beaten, minced reduced-fat, low-salt ham, sliced green onions, no-salt-added pinto beans, drained, no-salt-added salsa, divided, vegetable cooking spray, minced fresh cilantro, pepper, shredded reduced-fat monterey jack cheese, tomato slices (optional), fresh cilantro sprigs (optional)14 ingredients
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