Hot Molten Blobs Recipe

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Hot Molten Blobs
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Ingredients:

Directions:

  1. Pre-heat oven to 400 degrees.
  2. Coat muffin tins with non-stick cooking spray.
  3. Place a biscuit in each of 10 sections.
  4. In a small bowl, combine mayo and mustard and stir until well blended.
  5. Using thumbs, press down center to make deep indentations in each biscuit.
  6. Spoon equal amounts of the mayo mixture in each, about 1 tsp each.
  7. Top with ham cubes, then with cheddar cubes.
  8. Place muffin tin on foil-lined rack in oven.
  9. Bake until biscuits are golden and puffed, and overflowing with cheese, or about 10-12 minutes.
  10. Remove from oven and let stand 3 minutes before removing from tins.
  11. Serve while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.42 Kcal (3389 kJ)
Calories from fat 411.33 Kcal
% Daily Value*
Total Fat 45.7g 70%
Cholesterol 141.98mg 47%
Sodium 3349.6mg 140%
Potassium 584.01mg 12%
Total Carbs 13.68g 5%
Sugars 4.25g 17%
Dietary Fiber 0.53g 2%
Protein 81.51g 163%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 1075.9mg 108%
Amount Per 100 g
Calories 202.06 Kcal (846 kJ)
Calories from fat 102.68 Kcal
% Daily Value*
Total Fat 11.41g 70%
Cholesterol 35.44mg 47%
Sodium 836.16mg 140%
Potassium 145.79mg 12%
Total Carbs 3.42g 5%
Sugars 1.06g 17%
Dietary Fiber 0.13g 2%
Protein 20.35g 163%
Iron 0.4mg 9%
Calcium 268.6mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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