349300 halibut citrus couscous onion marmalade cilantro almond sauce Recipes

egg, yoplait original 99% fat free orange flavored yogurt (from 6-oz container), pillsbury refrigerated orange sweet roll dough (8 rolls), butter, orange juice, almond extract, orange marmalade, sliced almonds

halibut, cooked, mayonnaise , heaping, stalk celery, dried onion flakes, teriyaki sauce, dried chipotle powder

skinless chicken thigh fillets, butter or 25 g margarine, honey, sea salt, ground pepper, paprika, lime , juices only freshly squeezed, lime wedge, to serve, couscous, hot vegetable stock, almond halve, handful chopped fresh coriander (large handful ), red chili, de-seeded and cut into strips, to serve

mirin, prepared dashi, mixed citrus zest (any combination of yuzu*, grapefruit, lemon, and lime), citrus juice (any combination of yuzu, grapefruit, lemon, and lime), soy sauce, pork spareribs (about 4 lbs.), shredded ginger (use a microplane), dark brown sugar, lime wedges

unsweetened pineapple juice, fresh lime juice (3 to 4 limes), fish fillets, such as orange roughy,halibut or 1 1/4 lbs cod, cornstarch , dissolved in, water, chopped cilantro or 1 tbsp fresh tarragon or 1 tbsp parsley (or other herb)

halibut steaks, milk, canned chipotle chiles, garlic cloves, minced, ground cumin, onion powder, salt, butter or 2 tbsp margarine, flour, whole milk, low-fat sour cream

chicken, skinned, cardamom, ground, vegetable oil, red peppers, ground, vegetable oil, cumin, ground, onions, thin sliced, fennel, ground, almonds, blanched or , ground, plain yogurt, coriander, ground, water, coarse salt, fresh cilantro (garnish ), fresh ginger, chopped

couscous, apricot jam or 1/4 cup preserves, white wine vinegar, olive oil, kosher salt, black pepper, scallions, chopped (white and green parts ), roasted almonds, chopped

vegetable broth, unsalted butter, dates, chopped, dried apricot, chopped, golden raisin, couscous, dry, ground cinnamon, almonds, toasted

couscous, chicken or 1 (14 oz) can vegetable broth, salt, walnut , almond or olive oil, fresh lemon juice, dried cranberries, pine nuts, fresh mint leaves

halibut fillet, all-purpose flour, salt & pepper, vegetable oil or 1/4 cup canola oil, olive oil, green onion (sliced ), garlic clove, mushrooms, thyme, heavy cream, red wine (deglaze the pan)

whole almond (about 1-1/2oz), low sodium soy sauce, green beans, trimmed , cut into 1-inch pieces, rice vinegar, vegetable oil, garlic clove, pressed, minced peeled fresh ginger, sliced green onions, fresh cilantro leaves

nonfat chicken broth, grated lemon rind, fresh lemon juice, salt, plain couscous, frozen peas, thawed, almonds, toasted

couscous, water, currants, diced dried apricots, port wine, butter, sugar to taste, sliced almonds, heavy cream , optional

skinless, boneless, chicken breasts, salt and pepper, chicken stock, curry powder, heavy cream, couscous salad , recipe follows, fresh cilantro, for garnish

vanilla bean , cut lengthwise and seeds scraped out, brown sugar, rum, pineapple (depending on size), peeled and sliced into 1/2-inch pieces, rinse and reserve nice leaves, for garnish, butter, melted, butter, melted, australian lobster tails, bijol (cuban spice mix), salt and freshly ground pepper, mango, peeled and diced small, papaya (hawaiian), diced small, water chestnuts , julienned, red bell pepper, diced small, carrots, shredded, bamboo sprouts, quartered, chopped chives, purple cabbage, chopped, lime mayo vinaigrette , recipe follows, pineapple chips , recipe follows, fresh coconut, shredded and toasted, sugar cane (sold at specialty shops), bijol (cuban spice mix), sea salt, fresh ground pepper medley, butter, melted, lime , zested and juiced, orange , zested and juiced, lemon , zested and juiced, u -12) shrimp, fresh squeezed lime juice, pureed mango, citrus honey, chopped shallots, cilantro leaves, virgin olive oil, salt and pepper, simple syrup , recipe follows, white pineapple or regular pineapple, coconut water or milk *see note about cracking coconuts, sugar, vanilla pod, split and scraped

almonds, canned low-sodium chicken broth or homemade stock, dried apricots, chopped, salt, couscous, butter, honey, ground cinnamon, fresh-ground black pepper, cornish hens (about 1 1/4 lb each), cooking oil, water

plain fat-free yogurt, all-purpose flour, curry powder, divided, salt, ground red pepper, skinless, boneless chicken thighs , cut into 1-inch pieces, olive oil, fat-free , less-sodium chicken broth, divided, sliced carrot, frozen petite green peas, uncooked whole wheat couscous, chopped fresh cilantro