Confetti Couscous Recipe

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Confetti Couscous
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Ingredients:

Directions:

  1. Bring chicken broth, lemon rind, lemon juice and salt to boiling in medium-size saucepan. Stir in couscous. Remove from heat. Let stand 5 minutes for couscous to absorb liquid. Fluff with fork.
  2. Combine couscous, pimento, peas and almonds in large serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.05 Kcal (406 kJ)
Calories from fat 58.73 Kcal
% Daily Value*
Total Fat 6.53g 10%
Cholesterol 1.82mg 1%
Sodium 220.21mg 9%
Potassium 104.69mg 2%
Total Carbs 7.44g 2%
Sugars 1.2g 5%
Dietary Fiber 1.69g 7%
Protein 3.48g 7%
Vitamin C 3.2mg 5%
Iron 0.5mg 3%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 297.12 Kcal (1244 kJ)
Calories from fat 179.8 Kcal
% Daily Value*
Total Fat 19.98g 10%
Cholesterol 5.56mg 1%
Sodium 674.19mg 9%
Potassium 320.5mg 2%
Total Carbs 22.79g 2%
Sugars 3.67g 5%
Dietary Fiber 5.17g 7%
Protein 10.65g 7%
Vitamin C 9.8mg 5%
Iron 1.6mg 3%
Calcium 97.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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