Sweet and Nutty Moroccan Couscous Recipe

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Sweet and Nutty Moroccan Couscous
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Ingredients:

Directions:

  1. Pour the vegetable broth into a large saucepan, and bring to a boil. Add the butter, apricots, dates and raisins. Boil for 2 to 3 minutes.
  2. Remove from the heat, and stir in the couscous.
  3. Cover, and let stand for 5 minutes. Stir in the cinnamon and toasted almonds, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.25 Kcal (1441 kJ)
Calories from fat 84.61 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 8.25mg 3%
Sodium 324.68mg 14%
Potassium 412.74mg 9%
Total Carbs 58.46g 19%
Sugars 15g 60%
Dietary Fiber 5.36g 21%
Protein 9.38g 19%
Vitamin C 1.5mg 3%
Iron 1.8mg 10%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 246 Kcal (1030 kJ)
Calories from fat 60.46 Kcal
% Daily Value*
Total Fat 6.72g 14%
Cholesterol 5.89mg 3%
Sodium 232.01mg 14%
Potassium 294.94mg 9%
Total Carbs 41.77g 19%
Sugars 10.72g 60%
Dietary Fiber 3.83g 21%
Protein 6.7g 19%
Vitamin C 1.1mg 3%
Iron 1.3mg 10%
Calcium 43.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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