102481 habichuelas rice stewed pink beans Recipes

olive oil, onion, finely chopped, minced garlic cloves, brown lentils, rinsed, water, petite diced tomatoes (or reg diced whirred in the blender), ground cumin, ground coriander, ground allspice, salt, pepper, dry pasta (macaroni works best), cumin seed, olive oil, cooked brown rice, drained garbanzo beans (optional)

water, unpeeled small shrimp, uncooked (or use pre-cleaned frozen shrimp), cooked rice, cut green beans, drained, pitted ripe olives, drained, chopped green onion, italian dressing, chili sauce, dried basil, pepper, garlic powder, curly salad greens

brown rice, cooked, black beans, drained, rinsed, seeded tomato, chopped, onion, chopped, fresh parsley, chopped, italian dressing

yellow rice mix, black beans, rotel, green pepper, diced onion, low-fat monterey jack cheese (divided ), cooked chicken (cubed ), olive oil

calorie reduced coconut milk, grain rice, water, black beans, drained and rinsed

chicken breast, shredded cheese, taco seasoning, cumin (2 for rice, 2 for chicken), green onions, enchilada sauce, whole wheat wraps, brown rice, chicken broth, salsa, cumin

brown rice, scallion, carrot, bean sprouts, low sodium soy sauce, egg, popcorn shrimp, peanut oil

bean sprouts, head lettuce, chopped 1-inch squares, green onions, thinly sliced, tomatoes, chopped, snow peas , cut into 1-inch pieces, fresh mushrooms, sliced, vegetable oil (i prefer olive), soy sauce, balsamic vinegar or 1 tsp rice vinegar, garlic clove, chopped, sesame oil

basmati rice (white ), mung beans (yellow split variety), salt, turmeric, cumin seed, cinnamon, asafetida powder, red chili (optional), mixed vegetables, chopped (frozen or fresh , use firm veggies only like carrots, peas, greenbeans) (optional), potato, quartered (optional), ghee or 2 tbsp butter or 2 tbsp vegan margarine

soybeans, drained and rinsed, cooked brown rice, canned kidney beans, drained and rinsed, lentils, drained and rinsed, fat-free honey mustard dressing, red onion, chopped, black pepper, salt, red leaf lettuce , torn

boneless beef top sirloin steak, cut into 3/4 in. cubes, diced onion, taco seasoning (1 1/4 oz. package.), instant rice, water, pinto beans, drained and rinsed, tomatoes, chopped, cheddar cheese, chili powder

salmon steaks, ginger, grated and save juice, peanut oil, garlic, minced, green onions, chopped, rice wine, black bean sauce (found in oriental stores), chicken stock, soy sauce, cornstarch

grain and wild rice blend, garbanzo beans, drained, dried cranberries, red onion, sliced, garlic clove, crushed, olive oil, lemon juice, feta cheese, flat leaf parsley, roughly chopped

cooked rice, onion, garbanzo beans (chickpeas), taco seasoning, tomato, cut into chunks, cheese, grated

olive oil, onion, chopped, garlic cloves, minced, carrots, peeled and chopped, dried thyme, instant rice, uncooked, kidney beans, rinsed and drained, salt, parmesan cheese, grated

cream of mushroom soup, water, raw long grain rice, cut green beans, diced celery, toasted almond (or 1/4 chopped carrot,1/4 cup green pepper and 1/4 cup celery or 1 cup broccoli florets , 1/4 tsp ga)

minute rice, uncooked, black beans, drained & rinsed, yellow pepper, chopped, condensed cream of chicken soup, soup can water, chopped fresh cilantro or 1/4 cup flat leaf parsley, boneless skinless chicken breast halves, salsa, shredded tex-mex cheese