179 gut busting Recipes

mixture of ground sirloin and ground chuck, water, seasonings (i use some garlic salt , pepper and a maybe a bit of steak seasoning), onion, sliced in rings, bacon , fried crisp, real butter , and lots of it, for frying the onions (about 4 tbsp), hamburger buns , cut sides spread with more real butter

head of cabbage, ground beef, white rice cook according to package, minced onion, tomato sauce, tomatoes minced, beef broth, fresh parsley minced, butter for frying the cabbage-probably more

whole kingfish , gutted and washed, italian-style salad dressing

whole mackerel , gutted and cleaned, water, tamarind soup base, fish sauce, oil for frying

squirrels, skinned and gutted, butter, onions, sliced, white vinegar, dried thyme, salt and pepper to taste, pitted prunes, all-purpose flour, cold water

tomatoes (preferably assorted colors), halved, shallot, chopped, balsamic vinegar, chopped fresh rosemary plus 8 large sprigs, olive oil, divided, coarse kosher salt, whole trout , gutted, boned, heads removed, if desired

two 2 1/2-lb, or three 1 1/2-pound head-on fish, such as gray or pink snapper, black sea bass, or branzino, scaled, gutted, kosher salt, olive oil plus more for oiling and drizzling, limes or 5 key (preferably from mexico), thinly sliced, fresh lime juice, basil and cilantro, stems and leaves separated

guajillo chiles (about 1 oz), dried ancho chiles, sugar, chopped garlic, dark agave nectar (preferably organic ), orange juice, grapefruit juice, fresh lime juice, fish sauce (such as nam pla or nuoc nam), chopped fresh cilantro plus additional for garnish, nonstick vegetable oil spray, whole sea bream , striped bass, or wild-caught rainbow snapper, cleaned, scaled, gutted (1 to 1 1/4 lb after prep), cayenne pepper

dry white wine, extra-virgin olive oil, fresh fennel bulbs with fronds attached, trimmed; bulbs quartered lengthwise, then thinly sliced; fronds chopped and reserved for garnish, red onion , halved lengthwise through root end, thinly sliced (about 3 cups), whole striped bass, cleaned , gutted, scaled, all purpose flour, garlic cloves, peeled, crushed, divided, chopped fresh italian parsley, divided, tomatoes, halved, oil-cured black olives, pitted, halved

butter, room temperature, frozen orange juice concentrate, thawed, champagne vinegar or white wine vinegar, saffron threads, coarse kosher salt or coarse sea salt, whole farm-raised striped bass or trout (about 1 lb each), gutted, cleaned, top fin cut off, oranges; 1 juiced, 1 halved , then thinly sliced, nonstick vegetable oil spray

coarse kosher salt, more) large egg whites, whole branzino , loup de mer, or sea bass, gutted, fresh parsley sprigs, fresh thyme sprigs, lemon slices, lemon, diced celery, diced cucumber, chopped fresh parsley, extra-virgin olive oil, drained small capers, sliced pitted brine-cured green olives (such as picholine), arugula

fresh sardines , gutted, cleaned, scaled, patted dry, coarse kosher salt, coarsely chopped fresh cilantro, coarsely chopped fresh italian parsley, grated lemon peel, coarsely chopped pitted brine-cured green olives, chopped red onion, olive oil (for brushing ), lemon wedges (for garnish )

eggs, butter (melted ), soymilk, sugar, whole wheat flour, soy flour, cinnamon, baking powder, sea salt, flax seed, nuts, fruit (pick 2 wet such as apple, peach, bannana. cooked sweet potato. fresh or frozen berries ect. pi), dried fruit (pick 2 dry fruit such as dates, raisins, craisins, cherries ect. pick 2 and add 2/3 cup of each so i)

oreo cookies, crushed, butter, melted, vanilla ice cream, chocolate , fudge spread, peanuts, cool whip, chocolate cookie crumb

squirrels - skinned , gutted, and cut into pieces, potatoes, peeled and diced, yellow onion, chopped, carrots, sliced, garlic, chopped, chicken broth, water, salt, ground black pepper, paprika, rubbed sage, dried rosemary, crushed

olive oil, squirrels - skinned , gutted, and cut into pieces, beef liver, sliced into thin strips, sweet onions, chopped, carrots, sliced, green bell pepper, seeded and sliced into strips, garlic, minced, tomato juice, salt, ground black pepper, dried oregano, crushed dried thyme, bay leaf

whole catfish, cleaned , gutted, peeled fresh ginger (about 2 oz), rice flour, peanut oil, black bean-soy sauce, tomato, seeded, diced, chopped green onions, limes, cut into wedges

chopped fresh italian parsley, chopped fresh oregano, chopped fresh mint, chopped fresh thyme, red wine vinegar, whole grain dijon mustard, extra-virgin olive oil, whole striped bass , scaled, gutted, boned, head removed; fillets skinned and cut into 1-inch cubes, all bones, skin, and head reserved for broth, water, extra-virgin olive oil, chopped red onion, chopped fresh fennel bulb, garlic cloves, thinly sliced, scant ) dried crushed red pepper, tomato paste, brine-cured green olives (such as castelvetrano or cerignola), manila clams , scrubbed, cleaned squid ; bodies cut into 1/2-inch-wide rings, tentacles halved, thick slices country bread