Directions:
- Preheat car for at the amount of time it takes to prepare vegetables, about 20 minutes.
- Place squirrel, potatoes, onion, carrots and garlic into a medium sized dutch oven with a lid. Pour in the can of chicken broth and water. Stir in the salt, pepper, paprika, sage and rosemary. Place pot between the fender skirt and manifold. Be sure to place the lid on the pot.
- Drive at least 60 mph (95 kmph) for 4 to 5 hours or until squirrel is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.89 Kcal (498 kJ) | ||
| Calories from fat | 20.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Sodium | 867.6mg | 36% | |
| Potassium | 452.9mg | 10% | |
| Total Carbs | 23.4g | 8% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.3mg | 7% | |
| Calcium | 71.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 39.17 Kcal (164 kJ) | ||
| Calories from fat | 6.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 3% | |
|---|---|---|---|
| Sodium | 285.86mg | 36% | |
| Potassium | 149.22mg | 10% | |
| Total Carbs | 7.71g | 8% | |
| Sugars | 1.68g | 20% | |
| Dietary Fiber | 1.5g | 18% | |
| Protein | 0.82g | 5% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.4mg | 40% | |
| Iron | 0.4mg | 7% | |
| Calcium | 23.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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