378393 guilt free roasted red pepper dip low Recipes

fat-free sour cream, reduced-fat mayonnaise, prepared horseradish, cayenne pepper, drops hot pepper sauce, roasted sweet red peppers, drained and chopped, sweet red pepper, assorted fresh vegetables

almonds, shelled, roasted red peppers packed in oil (reserve 2 tbsp of olive oil from the jars), garlic cloves, peeled and finely chopped, red wine vinegar, black pepper , to taste

roasted red bell pepper, garlic, minced, feta cheese, plain yogurt, cayenne pepper , or to taste

chopped walnuts, chopped drained roasted red peppers (from a 7-oz jar), firm white sandwich bread , torn into pieces, garlic clove, or to taste, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, ground cumin, cayenne pepper , or to taste, extra-virgin olive oil, salt

cannellini beans, rinsed and drained, roasted red pepper, drained and coarsely chopped, fresh lemon juice, garlic cloves, coarsely chopped, extra virgin olive oil, cayenne pepper, salt, fresh ground black pepper, crumbled feta cheese, dried oregano

cream cheese, softened, sour cream, chopped roasted red pepper (from a jar), chopped fresh cilantro, red pepper sauce, garlic clove, finely chopped, fresh cilantro stems

cucumber, seeded, peeled, finely chopped, roasted red peppers, drained and finely chopped, reduced-fat cream cheese, softened, style fat free cream cheese, softened, minced red onions, salt, garlic clove, minced, whole-grain bread (1 1/2-oz.), romaine lettuce leaves

sour cream, mayonnaise , not miracle whip, capers, drained and chopped, garlic, minced, red pepper , roasted and chopped, fresh onions, minced, lemon pepper, tony chachere s creole seasoning (or plain seasoned salt), lemon juice

sweet red pepper, neufcha gtel cheese, softened, white wine vinegar, prepared horseradish, salt, ground red pepper, fat-free crackers

plain low-fat yogurt, olive oil, onion, minced, garlic clove, minced, roasted red peppers, drained, pine nuts, toasted, salt , to taste, fresh ground black pepper

whole natural almonds (about 3 oz), toasted, drained roasted red peppers from jar, red wine vinegar, garlic clove, peeled, extra-virgin olive oil

olive oil, sliced shallot, roasted red peppers , packed in water, sugar, low sodium chicken broth, low sodium chicken broth, orange juice, whipping cream, orange zest, fresh basil leaf, thinly sliced

vegetable stock (low sodium ), black beans (low sodium ), diced tomatoes, roasted red peppers, garlic cloves, onion powder, curry powder, salt & pepper

avocado, roasted red peppers, fresh lime juice, garlic, ground cumin, salt, fresh oregano leaves (optional)

mayonnaise, cream cheese, room temp, roasted red peppers, coarsely chopped, marinated artichokes, coarsely chopped, garlic powder, feta cheese, parmesan cheese

chopped seeded cucumber, roasted red peppers, drained and finely chopped, reduced-fat cream cheese, softened, style fat free cream cheese, softened, minced red onions, salt, garlic clove, minced, whole-grain bread, romaine lettuce leaves

pomegranate juice or 4 tsp of pomegranate molasses, walnuts, unseasoned bread crumbs, lemon juice, roasted red peppers, drained, cayenne pepper, ground cumin , plus more for garnish, olive oil, plus 1 tsp for garnish, salt, pita toasts , for serving