346415 guilt free creamy pepper basil dip Recipes

carton plain low-fat yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped spinach, minced fresh or 1 tsp dried dill, black pepper, fresh dill (optional)

less-fat cream cheese, softened, nonfat buttermilk, chopped fresh flat-leaf parsley, chopped fresh dill, minced fresh garlic, onion powder, salt, freshly ground black pepper

bacon strips, chopped, cream cheese, softened, shredded cheddar cheese, sour cream, milk, jalapeno peppers, seeded and chopped, white wine vinegar, panko (japanese ) bread crumbs, butter, tortilla chips

vegetable oil, skinless, boneless chicken breasts, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, dried basil leaves, crushed, ground black pepper, frozen vegetable combination (broccoli, cauliflower, carrots)

oil, onion, diced fine, garlic cloves, crushed, chorizo sausage, skinned, chopped, skinless chicken thighs , filets diced into bite sized pieces, wine, water, chicken stock powder, light cream, coarse grain mustard , heaped, semi sun-dried tomato, chopped , i used smoked ones, grated parmesan cheese, cracked black pepper, basil leaves, shredded

portabella mushrooms (remove any stem ), cream cheese, cheese (i used a parm asiago romano blend that was grated already), sea salt, cracked black pepper, basil, oregano , and, garlic cloves (minced ), red onion (minced ), extra virgin olive oil, stewed tomatoes (drain and cut up 2 tomatoes), chicken breasts, italian seasoned breadcrumbs

panko breadcrumbs, flaked sweetened coconut, chopped green onions, chopped fresh basil, sweet chili sauce, minced garlic, fish sauce, ground chicken, egg whites, lightly beaten, lower-sodium soy sauce, basil leaves, chopped green onions, fresh orange juice, fresh lemon juice, water, mirin (sweet rice wine), crushed red pepper, basil leaves (optional), chopped green onions (optional)

butter, all-purpose flour, onion, grated, garlic, minced, low-sodium chicken broth, milk, shredded pepperjack cheese, worcestershire sauce, hot pepper sauce , such as tabasco, ground black pepper to taste, chopped cilantro leaves

onion, chopped, yellow pepper, chopped, peanut oil, garlic clove, minced, tomato, chopped, fresh baby spinach, washed, stems removed, crushed red pepper flakes, pepper, peanut butter , warmed in microwave oven, nuts, toasted and chopped

basil, crushed red pepper, salt, diced tomatos, garlic, grated parmesan, olive oil

hazelnuts (about 3 oz), fresh ricotta cheese, soft goat cheese, dijon mustard, truffle oil, salt and freshly ground white pepper

basil, crushed red pepper, salt, diced tomatos, garlic, grated parmesan cheese, olive oil

reduced-fat plain yogurt, reduced-fat cream cheese, chopped seeded peeled cucumber, chopped onion, snipped fresh dill or 1/2 tsp dill weed, lemon juice, grated lemon peel, garlic clove, minced, salt, pepper, assorted fresh vegetables

no sugar added peanut butter, ground coriander, pepper, plain yogurt, cayenne pepper

baking potatoes, kosher salt, less fat cream cheese, spoonful light margarine (i use smart balance lt. with evoo added), fat free milk, pepper

reduced-sodium chicken broth, carrots, chopped, unpeeled potatoes, chopped, onions, chopped, uncooked brown rice, coarsely chopped fresh broccoli, coarsely chopped fresh cauliflower, fat-free milk, pepper

chopped red bell peppers, red potatoes, peels on, diced, chicken broth, onion, chopped, curd cottage cheese (no low fat), plain yogurt, garlic cloves, chopped, olive oil, salt, pepper, basil