338079 guilt free creamy pepper basil Recipes

  • Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)
    roasted sweet red pepper , from a jar, roughly chopped and
    5 More
    roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder
    1 hour 5 min, 6 ingredients
  • Red Pepper-Basil Pesto Pizza (Bobby Flay)
    red bell peppers, stemmed, canola oil and
    20 More
    red bell peppers, stemmed, canola oil, salt and freshly cracked black pepper, garlic, fresh basil leaves, pine nuts, extra-virgin olive oil, grated parmesan, pizza dough , recipe follows, canola oil , as needed, salt and freshly cracked black pepper, red pepper-basil pesto , see recipe above, fresh mozzarella, sliced, parmigiano-reggiano, shaved, red onion, halved and thinly sliced, baby arugula leaves, bread flour, plus more for rolling (chef s note: using bread flour will give you a much crisper crust. if you can tsp find bread flour, you can substitute it with all-purpose flour which will give you a chewier crust.), sugar, instant dry yeast, kosher salt, water , 110 degrees f, olive oil , plus 2 tsp
    40 min, 22 ingredients
  • Guilt Free Cappuccino Sundaes
    unsweetened cocoa powder, water, sugar and
    4 More
    unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)
    10 min, 7 ingredients
  • Guilt-Free Dirt & Worms Surprise
    fat-free chocolate instant pudding mix (two four serving ... and
    3 More
    fat-free chocolate instant pudding mix (two four serving size packages of fat-free, sugar-free instant pudding mix), nonfat milk, gummy worms, chopped into thirds, reduced-fat oreo cookies, crushed (three 100 calorie packs of oreo thin crisps)
    25 min, 4 ingredients
  • Guilt-Free Trifle
    sugar-free jello (cherry, raspberry, cranberry or strawbe... and
    5 More
    sugar-free jello (cherry, raspberry, cranberry or strawberry flavour), angel food cake, cut into 1 inch cubes, mandarin orange segments, drained (optional), sugar-free vanilla pudding mix, nonfat milk, frozen fat free non-dairy topping, thawed
    20 min, 6 ingredients
  • Guilt-Free Crustless Ricotta Cheesecake
    fat-free ricotta cheese, fat free cream and
    6 More
    fat-free ricotta cheese, fat free cream, white cheese (or fat-free cream cheese), honey (you can skip it to save calories, but it does make a difference), liquid low-calorie sweetener (or to taste), water, unflavored gelatin, vanilla essence
    3 hour 15 min, 8 ingredients
  • Guilt Free Iced Mocha Eclair
    sugar-free chocolate syrup, sugar-free vanilla syrup and
    3 More
    sugar-free chocolate syrup, sugar-free vanilla syrup, skim milk, ice, strong brewed coffee
    5 min, 5 ingredients
  • Guilt Free Stuffed Bell Peppers
    bell peppers (your choice of color, green stands better) and
    14 More
    bell peppers (your choice of color, green stands better), rice, hamburger, larger white onion, diced canned tomato, water, spn basil, spn oregano, spn chili powder, spn paprika, spn black pepper, garlic cloves, spn garlic powder, white cheese, orange cheese (i use fat free shredded white and yellow mix)
    1 hour 5 min, 15 ingredients
  • Guilt-Free Creamy Mustardy Dressing - Soooo Good!!!!!! Guilt-Free Creamy Mustardy Dressing - Soooo Good!!!!!!
    light mayonnaise (i use best foods or hellman's) and
    7 More
    light mayonnaise (i use best foods or hellman s), apple cider vinegar, water, mustard, garlic powder, cayenne pepper, black pepper, salt
    35 min, 9 ingredients
  • Guilt Free Greek Lasagna Guilt Free Greek Lasagna
    sun-dried tomatoes (not oil-packed), olive oil and
    18 More
    sun-dried tomatoes (not oil-packed), olive oil, chopped red onions, minced garlic, extra-lean ground turkey, lean italian turkey sausage, grated unpeeled zucchini, your favourite pasta sauce , tomato, tomatoes with mixed italian herbs, undrained, chopped, balsamic vinegar, brown sugar, fresh ground black pepper, minced fresh basil leaf, light ricotta cheese, crumbled feta cheese with herbs, frozen spinach, thawed, squeezed dry and chopped, egg, whole wheat lasagna noodles, four cheese blend, shredded
    40 min, 20 ingredients
  • Guilt Free Gratin Guilt Free Gratin
    yukon gold potatoes, peeled and very thinly sliced, salt and
    5 More
    yukon gold potatoes, peeled and very thinly sliced, salt, fresh ground pepper, dried basil (or try thyme or your favorite herb), onion, finely chopped, carrots, peeled and very thinly sliced, vegetable broth
    1 hour 20 min, 7 ingredients
  • Guilt-free Vanilla Cupcakes Guilt-free Vanilla Cupcakes
    tub fat-free whipped topping (like cool whip) and
    7 More
    tub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice
    17 min, 8 ingredients
  • Guilt Free Jalapeno Poppers Guilt Free Jalapeno Poppers
    jalapeno peppers, cream cheese fat free, fat free cheddar and
    2 More
    jalapeno peppers, cream cheese fat free, fat free cheddar, egg beaters, bread crumbs
    5 ingredients
  • Guilt Free Pizza Dip Guilt Free Pizza Dip
    fat free cream cheese, kraft 100% parmesan cheese and
    4 More
    fat free cream cheese, kraft 100% parmesan cheese, fat free mozzarella cheese, pizza sauce, green peppers, green onions
    10 min, 7 ingredients
  • Guilt-Free Cream of Asparagus Soup Guilt-Free Cream of Asparagus Soup
    boiling potatoes, fat-free sour cream, asparagus and
    9 More
    boiling potatoes, fat-free sour cream, asparagus, vegetable broth, olive oil, chopped onion, garlic, crushed, sliced fresh mushrooms, garlic, crushed, dry white wine (optional), cayenne pepper, salt and ground black pepper to taste
    55 min, 12 ingredients
  • Guilt-Free Chocolate Cheese Cake  -  Duke Diet Fitness Center Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center
    chocolate chips, soft tofu or 12 oz silken tofu, honey and
    4 More
    chocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust
    20 min, 7 ingredients
  • Guilt-Free Cookies and Cream Smoothie Guilt-Free Cookies and Cream Smoothie
    nonfat milk and
    2 More
    nonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)
    5 min, 3 ingredients
  • Guilt-Free Deep Dish Turkey Pot Pie Guilt-Free Deep Dish Turkey Pot Pie
    fat free chicken broth, celery, chopped, onion, chopped and
    9 More
    fat free chicken broth, celery, chopped, onion, chopped, carrots, chopped, cornstarch, fat-free evaporated milk, cooked turkey, chopped (or chicken), frozen peas, thawed, fresh parsley, snipped, dried sage, sheets phyllo dough
    50 min, 12 ingredients




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