91498 guilt free creamy basil dip Recipes

roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

whole wheat flour, sugar substitute, salt, yeast, milk, warm water, sage (optional), paprika (optional), garlic powder (optional), pepper (optional), oregano (optional), basil (optional)

unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)

chicken wing pieces or 20 whole s, chinese five- spice powder, cayenne pepper, kosher salt and freshly ground black pepper, creamy cilantro dipping sauce , recipe follows

chicken wing pieces or 20 whole s, chinese five-spice powder, cayenne pepper, kosher salt and freshly ground black pepper, creamy cilantro dipping sauce , recipe follows

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning mix, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce , recipe follows, garnish: fresh cilantro sprigs

unsweetened pineapple chunks, unpeeled apples, cored and cut into 16 (1-inch) pieces, tangerine sections (about 2 tangerines), seedless green grapes, fresh strawberries , cut in half lengthwise, creamy marshmallow dip

mahatma spanish rice, morton iodized salt, jimmy dean s hot pork sausage, black beans, rinsed and drained, green onions, finely chopped, taco seasoning, shredded monterey jack cheese, petite diced tomatoes with mild green chilies, undrained, egg roll wrappers, egg, beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

unsweetened pineapple chunks, unpeeled apples, cored and cut into 16 (1-inch) pieces, tangerine sections (about 2 tangerines), seedless green grapes, fresh strawberries , cut in half lengthwise, creamy marshmallow dip

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

pineapple chunks in juice, undrained, red delicious apples, cored, tangerine sections (about 2 tangerines), banana (about 2 small), seedless green grapes, fresh strawberries , each cut in half lengthwise, creamy strawberry dip

carrots, trimmed , or 8 large carrots, peeled and cut into 3-inch pieces, pine nuts, jicama*, peeled and cut into 1/8-inch matchsticks (about 1 1/3 cups), freshly squeezed lime or lemon juice (from about 1 medium lemon or 2 medium limes), mild chile powder, ground cayenne pepper (optional), leaves belgian endive , radicchio, or red leaf lettuce (from 1 head), orange slices, peeled and seeded, fresh figs, sliced in half (optional), creamy basil dressing

sweet potatoes (about 4 to 5), vegetable cooking spray, creamy basil vinaigrette

fat free cream cheese, kraft 100% parmesan cheese, fat free mozzarella cheese, pizza sauce, green peppers, green onions

light mayonnaise (i use best foods or hellman s), apple cider vinegar, water, mustard, garlic powder, cayenne pepper, black pepper, salt

sun-dried tomatoes (not oil-packed), olive oil, chopped red onions, minced garlic, extra-lean ground turkey, lean italian turkey sausage, grated unpeeled zucchini, your favourite pasta sauce , tomato, tomatoes with mixed italian herbs, undrained, chopped, balsamic vinegar, brown sugar, fresh ground black pepper, minced fresh basil leaf, light ricotta cheese, crumbled feta cheese with herbs, frozen spinach, thawed, squeezed dry and chopped, egg, whole wheat lasagna noodles, four cheese blend, shredded

yukon gold potatoes, peeled and very thinly sliced, salt, fresh ground pepper, dried basil (or try thyme or your favorite herb), onion, finely chopped, carrots, peeled and very thinly sliced, vegetable broth