45289 guilt free blueberry muffins Recipes
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cornstarch, butter buds, fat free chicken broth, skim milk and10 Morecornstarch, butter buds, fat free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, lemon juice, egg beaters egg substitute, butter buds, salt , to taste, pepper , to taste, canadian bacon , trimmed of fat, english muffins, toasted, fresh fruit, for garnish19 min, 14 ingredients
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unsweetened cocoa powder, water, sugar and4 Moreunsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)10 min, 7 ingredients
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sugar-free jello (cherry, raspberry, cranberry or strawbe... and5 Moresugar-free jello (cherry, raspberry, cranberry or strawberry flavour), angel food cake, cut into 1 inch cubes, mandarin orange segments, drained (optional), sugar-free vanilla pudding mix, nonfat milk, frozen fat free non-dairy topping, thawed20 min, 6 ingredients
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fat-free ricotta cheese, fat free cream and6 Morefat-free ricotta cheese, fat free cream, white cheese (or fat-free cream cheese), honey (you can skip it to save calories, but it does make a difference), liquid low-calorie sweetener (or to taste), water, unflavored gelatin, vanilla essence3 hour 15 min, 8 ingredients
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Otis Spunkmeyer Blueberry Muffins
blueberries in liquid (rinse lightly and drain) and10 Moreblueberries in liquid (rinse lightly and drain), white cake mix, instant vanilla pudding, eggs (beaten ), vegetable oil, milk, streusel topping, sugar, flour, cinnamon, mix and cut in 1/4 cup oleo and sprinkle on muffins11 ingredients -
Guilt-Free Berry Trifle
sugar substitute equivalent to 1/2 cup sugar, divided and9 Moresugar substitute equivalent to 1/2 cup sugar, divided, cornstarch, divided, cold water, divided, fresh strawberries, chopped, lemon juice, divided, fresh blueberries, cold fat-free milk, sugar-free instant vanilla pudding mix, shaped angel food cakes (10-1/2 oz each), cubed40 min, 10 ingredients -
Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free
all-purpose flour, whole wheat flour, baking powder and7 Moreall-purpose flour, whole wheat flour, baking powder, baking soda, egg whites, unsweetened applesauce, unsweetened blueberries, orange juice, vanilla extract25 min, 10 ingredients -
Blueberry Trifle
sugar, divided, cornstarch, salt, egg yolks, beaten, water and21 Moresugar, divided, cornstarch, salt, egg yolks, beaten, water, fresh lemon juice, butter, vanilla extract, divided, heavy whipping cream, blueberry muffins , torn into bite sized pieces. (about 12 cups), fresh blueberries, blueberries, & lemon-peel curl (to garnish ), in a large saucepan , combine 2 cups sugar, corstarch, and salt, mixing well., add egg yolks and water to sugar mixture, whisking well to combine., cook over medium heat, stirring often until mixture thickens , about 15-20 minutes. remove from heat., add lemon juice , butter, and 2 tsp vanilla, stirring well., cover and refrigerate at least 2 hours ., in a large mixing bowl, beat cream and remaining 1/2 cup sugar at high speed with an electric mixer until soft peaks form., add remaining 1 tsp vanilla and beat until stiff peaks form., in the bottom of a trivle bowl, layer half of the blueberry muffins., top muffins with 3 cups blueberries. top blueberries with half of whipped cream., top whipped cream with two thirds of lemon mixture., top remaining 3 cups blueberries and remaining blueberry muffins., in a large bowl, combine the remaining lemon mixtureand whipped cream, folding gently to combine., spread over muffin layer ., garnish with additional blueberries and a lemon-peel curl if desired.2 hour , 26 ingredients -
Guilt-free Vanilla Cupcakes
tub fat-free whipped topping (like cool whip) and7 Moretub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice17 min, 8 ingredients -
Blueberry Muffins (Low Calorie Low Fat)
oatmeal, flour, splenda sugar substitute, baking powder and7 Moreoatmeal, flour, splenda sugar substitute, baking powder, salt, skim milk, egg white, plain fat-free yogurt, fresh blueberries or 3/4 cup frozen blueberries, sugar, cinnamon45 min, 11 ingredients -
Guilt Free Jalapeno Poppers
jalapeno peppers, cream cheese fat free, fat free cheddar and2 Morejalapeno peppers, cream cheese fat free, fat free cheddar, egg beaters, bread crumbs5 ingredients -
Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center
chocolate chips, soft tofu or 12 oz silken tofu, honey and4 Morechocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust20 min, 7 ingredients -
Guilt-Free Cookies and Cream Smoothie
nonfat milk and2 Morenonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)5 min, 3 ingredients -
Guilt-Free Deep Dish Turkey Pot Pie
fat free chicken broth, celery, chopped, onion, chopped and9 Morefat free chicken broth, celery, chopped, onion, chopped, carrots, chopped, cornstarch, fat-free evaporated milk, cooked turkey, chopped (or chicken), frozen peas, thawed, fresh parsley, snipped, dried sage, sheets phyllo dough50 min, 12 ingredients -
Guilt-Free Russian Tea
tang orange crystals , powdered drink, sugar, cinnamon and2 Moretang orange crystals , powdered drink, sugar, cinnamon, lemon drink mix , sugar-free (crystal light works very well), instant tea , sugar-free (crystal light)10 min, 5 ingredients
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