608 guilt crustless Recipes

sugar-free jello (cherry, raspberry, cranberry or strawberry flavour), angel food cake, cut into 1 inch cubes, mandarin orange segments, drained (optional), sugar-free vanilla pudding mix, nonfat milk, frozen fat free non-dairy topping, thawed

margarine (i use brummel & brown-yogurt blend), sugar substitute (i found that baking sugar subs usually fade-must double just to get the flavor right- i use altern), ground poppy seed filling (solo), egg whites, vanilla, plain yogurt, all-purpose flour, baking soda, salt

multigrain elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, freshly grated nutmeg, panko breadcrumbs

light mayonnaise (i use best foods or hellman s), apple cider vinegar, water, mustard, garlic powder, cayenne pepper, black pepper, salt

soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted

egg whites, plain yogurt 4% fat, sugar, shredded zucchini , liquefied in blender, vanilla, whole grain wheat flour, all-purpose flour, salt, baking soda, baking powder, cinnamon, semi-sweet chocolate chips, walnuts

fat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice

tang orange crystals , powdered drink, sugar, cinnamon, lemon drink mix , sugar-free (crystal light works very well), instant tea , sugar-free (crystal light)

canned pumpkin, flour, splenda sugar substitute, ground ginger, ground cinnamon, vanilla, egg (beaten ), skim milk (or fat-free)

egg beaters egg substitute, butter buds, green onions, minced, curry (or to taste, madras is recommended), water chestnuts, diced, cayenne pepper , to taste, salt , to taste, apple, slices for garnish (optional), banana, slices for garnish (optional), orange juice , for dressing apple slices and banana slices as garnish (optional)

nonfat milk, fat cottage cheese, chopped onion, grated parmesan cheese, salt, pepper, cooked elbow macaroni, shredded reduced-fat cheddar cheese, divided

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

fat free cream cheese, kraft 100% parmesan cheese, fat free mozzarella cheese, pizza sauce, green peppers, green onions

whole wheat flour, white flour, ground flax seeds, white sugar, brown sugar, baking soda, cinnamon, nutmeg or 1/2 tsp clove, carrots, grated, craisins (orig.or cherry flavored), nuts, chopped, unsweetened coconut, tart apple, peeled and chopped small, eggs, beaten, applesauce (flavored or unflavored), coconut extract (or vanilla ext)

yukon gold potatoes, peeled and very thinly sliced, salt, fresh ground pepper, dried basil (or try thyme or your favorite herb), onion, finely chopped, carrots, peeled and very thinly sliced, vegetable broth

rolled oats, milk, mix above 2 ingredients and refrigerate overnight., eggs slightly beaten, canola oil, currants, flour, baking powder, baking soda, cinnamon, sugar

tub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice