Guilt-Free Poppy Seed Cake-Low Fat, Low Sugar Recipe

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Guilt-Free Poppy Seed Cake-Low Fat, Low Sugar
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Grease and flour or spray with non-stick spray12-cup bundt pan or 10 inch tube pan and set aside.
  3. Beat margarine and sugar substitute in a large bowl with electric mixer until light and fluffy.
  4. Add poppy seed filling and beat untill blended.
  5. Add vanilla and yogurt and beat just untill blended.
  6. Mix flour, baking soda and salt until blended; add to poppy seed mixture, gradually, beating well after each addition.
  7. In another bowl, beat egg whites with electric mixer until stiff peaks form.
  8. Fold egg whites into batter and spread in prepared pan.
  9. Bake for 60 minutes to one hour 15 minutes or until cake tester inserted in the middle comes out clean.
  10. Cool; Remove from pan and completely cool. Serve immediately!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1333.65 Kcal (5584 kJ)
Calories from fat 772.16 Kcal
% Daily Value*
Total Fat 85.8g 132%
Cholesterol 7.96mg 3%
Sodium 1202.13mg 50%
Potassium 894.65mg 19%
Total Carbs 117.6g 39%
Sugars 7.57g 30%
Dietary Fiber 20.41g 82%
Protein 29.92g 60%
Vitamin C 1.5mg 2%
Vitamin A 0.6mg 19%
Iron 9.6mg 54%
Calcium 1667.6mg 167%
Amount Per 100 g
Calories 374.71 Kcal (1569 kJ)
Calories from fat 216.95 Kcal
% Daily Value*
Total Fat 24.11g 132%
Cholesterol 2.24mg 3%
Sodium 337.75mg 50%
Potassium 251.36mg 19%
Total Carbs 33.04g 39%
Sugars 2.13g 30%
Dietary Fiber 5.73g 82%
Protein 8.41g 60%
Vitamin C 0.4mg 2%
Vitamin A 0.2mg 19%
Iron 2.7mg 54%
Calcium 468.5mg 167%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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