644 groundnut east west Recipes

  • West African Beans
    onion, chopped, garlic clove, minced, tomato paste and
    6 More
    onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked
    45 min, 9 ingredients
  • Braised East-West Mushrooms
    olive oil, shallots, finely chopped, gingerroot, chopped and
    5 More
    olive oil, shallots, finely chopped, gingerroot, chopped, fresh mushrooms, thinly sliced, soy sauce, fresh chives, chopped, milk, cream
    30 min, 8 ingredients
  • Key West Pink Shrimp and Florida Spiny Lobster Tails served with Hot Key Lime Butter
    butter, softened, hot pepper sauce, key lime juice, butter and
    5 More
    butter, softened, hot pepper sauce, key lime juice, butter, key west pink shrimp, peeled and deveined, spiny lobster tails , meat removed from shell and coarsely chopped, fresh mushrooms, sliced, minced garlic, white wine
    40 min, 9 ingredients
  • Pineapple Honey Grilled Key West Shrimp
    florida key west shrimp, peeled and deveined and
    9 More
    florida key west shrimp, peeled and deveined, fresh pineapple, cut into chunks, red bell pepper, cut into chunks, red onion, quartered, fresh key lime juice, olive oil, honey or 2 tbsp agave nectar, garlic, minced, green onions, diced white and light green parts only, soy sauce
    13 min, 10 ingredients
  • West African Chicken And Groundnut Stew
    whole boneless, skinless chicken breasts , cut into 1/2 i... and
    15 More
    whole boneless, skinless chicken breasts , cut into 1/2 inch pieces, oil, onion, chopped, garlic, finely chopped, whole tomatoes, undrained and cut up (i squish them in my hands to break them up), great northern beans, undrained, corn or 1 box frozen, sweet potato, peeled and diced, water, creamy peanut butter, tomato paste, salt, chili powder, ginger, cayenne pepper, hot cooked white rice
    16 ingredients
  • West Indian Spicy Beef Curry West Indian Spicy Beef Curry
    coriander seeds, anise or 1 1/2 tsp fennel seeds and
    16 More
    coriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander
    55 min, 18 ingredients
  • West Indian Curried Chicken Roti (Emeril Lagasse) West Indian Curried Chicken Roti (Emeril Lagasse)
    ground turmeric, crushed dried chili flakes, cumin seeds and
    26 More
    ground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water
    1 hour 45 min, 29 ingredients
  • Broccoli With East-west Sauce Broccoli With East-west Sauce
    broccoli, trimmed, unsalted butter, soy sauce and
    2 More
    broccoli, trimmed, unsalted butter, soy sauce, balsamic vinegar, fresh ground black pepper
    12 min, 5 ingredients
  • North South East West Couscous North South East West Couscous
    red pepper, finely chopped, red onion, finely chopped and
    12 More
    red pepper, finely chopped, red onion, finely chopped, green chili peppers, finely chopped, red lentil, couscous, black olives, sliced or chopped as preferred, garlic, crushed, milk , splash (soya if you re vegan!), margarine (soya if you re vegan!), cracked black pepper, coriander, chili powder, oregano , pinch, mixed herbs , pinch
    15 min, 14 ingredients
  • 8 Spiced Pot Roast with Roasted Vegetables and Garlic Fingerling Potatoes 8 Spiced Pot Roast with Roasted Vegetables and Garlic Fingerling Potatoes
    boneless chuck or rump roast, fleur de sel, to season and
    33 More
    boneless chuck or rump roast, fleur de sel, to season, coarse ground black peppercorns, coarse ground white peppercorns, coarse ground green peppercorns, coarse ground coriander, coarse ground cumin, coarse ground szechwan peppercorns, ground cinnamon, chili flakes, all-purpose flour, canola oil, to cook, sliced onions, garlic, sliced, ginger, whole roma tomatoes, sambal, brown sugar, dry red wine, zucchinis , roll cut, bell peppers, large dice, carrots, peeled and roll cut, button mushrooms, quartered, salt and black pepper, to taste, garlic fingerling potatoes , recipe follows, east-west mustard , recipe follows, fingerling potatoes, washed and scrubbed, skin on, chopped garlic, extra virgin olive oil, chopped french parsley, salt and black pepper, to taste, mustard powder, wasabi powder, sugar, dijon mustard
    4 hour 15 min, 35 ingredients
  • 8 Spiced Pot Roast with Roasted Vegetables and Garlic Fingerling Potatoes 8 Spiced Pot Roast with Roasted Vegetables and Garlic Fingerling Potatoes
    boneless chuck or rump roast, fleur de sel and
    33 More
    boneless chuck or rump roast, fleur de sel, coarsely ground black peppercorns, coarsely ground white peppercorns, coarsely ground green peppercorns, coarsely ground coriander, coarsely ground cumin, coarsely ground szechwan peppercorns, ground cinnamon, chile flakes, all-purpose flour, canola oil, to cook, sliced onions, garlic, sliced, ginger, whole roma tomatoes, sambal, brown sugar, dry red wine, zucchinis , roll cut, bell peppers, large dice, carrots, peeled and roll cut, button mushrooms, quartered, salt and black pepper, garlic fingerling potatoes , recipe follows, east-west mustard , recipe follows, fingerling potatoes, washed and scrubbed, skin on, chopped garlic, extra virgin olive oil, chopped chervil, salt and black pepper, mustard powder, wasabi powder, sugar, dijon mustard
    4 hour 20 min, 35 ingredients
  • Spinach and Roasted Groundnut Salad Spinach and Roasted Groundnut Salad
    baby spinach, groundnuts, tomatoes, lemon juice
    10 min, 4 ingredients
  • Key West Pasta Key West Pasta
    garlic and herb fettuccine and
    12 More
    garlic and herb fettuccine, raw pink key west shrimp, peeled , devained, rinced and dried, pine nuts, toasted, olive oil, sun-dried tomatoes , julien, garlic cloves, minced, white wine, baby spinach, lemon, asparagus (optional), asiago cheese , shreaded, sea salt, fresh ground, black pepper, fresh ground
    28 min, 13 ingredients
  • East Meets Portugal 'Alentejana' -- Pork and Clams East Meets West Style (Ming Tsai) East Meets Portugal 'Alentejana' -- Pork and Clams East Meets West Style (Ming Tsai)
    littleneck clams (plus a few extra in case some don tsp o... and
    25 More
    littleneck clams (plus a few extra in case some don tsp open), salt, corn meal, garlic, minced ginger, green zucchini, 1/4-inch dice, yellow zucchini, 1/4-inch dice, pork brisket, 1/2-inch dice, paprika, diced onions, chinese black beans, rinsed, drained and chopped, shaoxing wine, white wine, chicken stock, lemons, juiced, butter, idaho potatoes, 1/4-inch dice (square off the potato, no peeling necessary), chopped cilantro leaves, curry oil, to fry, pork tenderloin, cut into 8-oz portions, canola oil, to cook, salt and black pepper, to taste, curry powder, water , to make runny paste, salt, canola oil
    2 hour 40 min, 26 ingredients
  • West African Groundnut Stew (Moosewood) West African Groundnut Stew (Moosewood)
    chopped onions, peanut oil or 2 tbsp vegetable oil and
    12 More
    chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter
    45 min, 14 ingredients
  • West African Groundnut Soup West African Groundnut Soup
    smooth no-sugar-added peanut butter, water, tomato paste and
    15 More
    smooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment
    3 hour 30 min, 18 ingredients
  • West African Groundnut Stew West African Groundnut Stew
    chicken thighs, chicken legs, vegetable oil and
    9 More
    chicken thighs, chicken legs, vegetable oil, beef stew meat, cubed, onions, chopped, green bell pepper, chopped, tomatoes, chopped, salt, ground red pepper or 2 tbsp red pepper flakes, peanut butter (smooth kind ), cooked mashed sweet potatoes, cooked rice
    16 min, 12 ingredients
  • West African Groundnut Peanut Stew West African Groundnut Peanut Stew
    skinned chicken parts (i use thighs or leg quarters split... and
    13 More
    skinned chicken parts (i use thighs or leg quarters split into thighs and drumsticks; you can use skinless thighs as well, but not breasts), onions, chopped, garlic, minced, dried red peppers (crushed ) or cayenne pepper (to taste), minced fresh ginger, stewed tomatoes (plain ) or diced tomatoes, salt, water, plantain, chopped (i like riper plantains in this), sweet potato, chopped, natural peanut butter, vegetable oil, salt and pepper to taste, cooked rice
    1 hour 10 min, 14 ingredients




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