980 ground salad fat Recipes
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uncooked elbow macaroni, chopped celery and11 Moreuncooked elbow macaroni, chopped celery, light water-packed tuna, drained and flaked, frozen peas, thawed, minced fresh parsley, sliced pimiento-stuffed olives, reduced-fat mayonnaise, fat-free plain yogurt, red wine vinegar, paprika, salt, garlic salt, ground mustard15 min, 13 ingredients
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boneless skinless chicken breast halves, about 1-1/2 lbs. and12 Moreboneless skinless chicken breast halves, about 1-1/2 lbs., barbecue sauce, mixed salad greens , torn (6 cups packed), tomatoes, chopped, jalapeno pepper cheese, your favorite (6 oz.), red bell pepper , cut into short, thin strips, whole kernel corn, drained, canned black beans, rinsed and drained, ripe olives, sliced, drained, green onions, thinly sliced, fat free ranch dressing, chili powder, cumin, ground13 ingredients
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shell pasta , small, baby shrimp , precooked frozen and12 Moreshell pasta , small, baby shrimp , precooked frozen, fat-free salad dressing , i prefer the miracle whip brand, tabasco sauce, chives, chopped, salt, fresh ground black pepper, fresh lemon juice, lemon , zest of, frozen green pea, zucchini, 6 - 7-inch long, diced (green or yellow ), red radishes, thinly sliced, vidalia onion, diced, head lettuce, leaves45 min, 14 ingredients
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white potatoes, fat free sour cream, low-fat mayonnaise and9 Morewhite potatoes, fat free sour cream, low-fat mayonnaise, sweet pickle relish, dijon mustard, celery, finely chopped, hard-boiled egg, peeled and chopped, egg white, hard boiled, chopped, salt, fresh ground black pepper, red onions, finely chopped, paprika, for garnish30 min, 12 ingredients
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low-fat mayonnaise, low-fat sour cream and10 Morelow-fat mayonnaise, low-fat sour cream, pesto sauce (homemade or store bought ), mint, coarsely chopped , save extra for garnish, salt, coarsely ground fresh pepper, cheese tortellini, fresh, fresh green peas (or petite frozen), green onions, thinly sliced, mozzarella cheese, cubed, red leaf lettuce , bed (to garnish), mint (to garnish )1 hour 20 min, 12 ingredients
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noodles , i use no yolks brand, corn niblets, frozen and11 Morenoodles , i use no yolks brand, corn niblets, frozen, sweet red pepper, diced, broccoli , flowerets, carrot , match stick style, chives, fresh chopped, salad dressing , i prefer miracle whip calorie wise, fat free sour cream, lemon juice, summer savory, salt, fresh ground black pepper, cayenne pepper30 min, 13 ingredients
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boneless chicken breast halves, cooked, cooled and chopped and10 Moreboneless chicken breast halves, cooked, cooled and chopped, stalk celery, diced, onion, diced, granny smith apple, peeled and diced, red seedless grapes, halved, toasted walnuts, chopped, craisins, chopped, fresh ground black pepper, curry powder, low-fat mayonnaise , plus, low-fat mayonnaise12 hour 20 min, 11 ingredients
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Nutty Flavored Fruit Saladcrushed pineapple in juice, shredded carrot and6 Morecrushed pineapple in juice, shredded carrot, chopped celery, chopped firm pear, unpeeled, raisins or 1/4 cup dried cranberries, plain low-fat yogurt, reduced-fat peanut butter, ground ginger15 min, 8 ingredients
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Makeover Seven Layer Saladshredded romaine lettuce, frozen peas, thawed and14 Moreshredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled30 min, 16 ingredients
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Grill-and-Chill Taco Saladsweet red pepper, chili powder, salt, ground black pepper and9 Moresweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips18 min, 13 ingredients
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Blue Cheese Salad Dressinglow-fat mayonnaise, cider vinegar, vegetable oil and6 Morelow-fat mayonnaise, cider vinegar, vegetable oil, dried oregano, salt, freshly ground black pepper, carton fat-free sour cream, garlic clove, crushed, crumbled blue cheese9 ingredients
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Mexican Style Bow Tie Saladbow tie pasta, cooked, olive oil and12 Morebow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips20 min, 14 ingredients
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Fresh Vegetable Pasta Saladcayenne pepper, tomatoes, halved, chopped scallions and9 Morecayenne pepper, tomatoes, halved, chopped scallions, freshly ground black pepper, grated carrot, lemon juice, red bell pepper, seeded and diced, reduced-fat mayonnaise, reduced-fat sour cream, salt, sliced celery, whole-wheat elbow macaroni (or other small shape )40 min, 12 ingredients
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Mango Chicken Salad-Diabeticcooked boneless skinless chicken breasts, cubed into 2-in... and11 Morecooked boneless skinless chicken breasts, cubed into 2-inch pieces, mango, peeled and cut into 1/2-inch cubes, halved green grape, celery, minced red onion, minced scallions, minced parsley, fat-free mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper1 hour 25 min, 12 ingredients
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Warm Shrimp and Potato Saladred potato, quartered, shrimp, peeled and deveined and9 Morered potato, quartered, shrimp, peeled and deveined, light mayonnaise, low-fat milk, capers, drained, white wine vinegar, salt, dijon mustard, fresh ground black pepper, sliced red onion, gourmet salad greens24 min, 11 ingredients
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Mango Chicken Salad Diabeticmango chicken salad and13 Moremango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste15 ingredients
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