376020 grilled tuna with white bean and charred onion salad Recipes

dried white beans (pea beans preferred), white onions, peeled and coarsley chopped, low sodium chicken broth, butter, salt

cornmeal for sprinkling, cannellini or other white beans (from a litre-lb can), rinsed, garlic clove, smashed, fat-free chicken broth or water, extra-virgin olive oil, fresh or thawed frozen pizza dough, all-purpose flour for dusting, tomatoes, coarsely chopped, red onion, thinly sliced, chopped fresh rosemary, low-fat soft goat cheese, crumbled, leaf greens such as baby arugula or mache

drained cooked white beans (you may use other canned beans, save a few tbsp of liquid when you drain the beans) or 2 cups canned white beans (you may use other canned beans, save a few tbsp of liquid when you drain the beans), onion, minced fine, fresh parsley, minced or 2 tbsp dried parsley, egg, lightly beaten, salt, pepper, hot sauce (i like about 2 tbsp to zip them up) (optional), coarse cornmeal or 1/4 cup fresh breadcrumb, peanut oil

pattypan squash, diced into half inch pieces (i used light green ones), diced yellow onion, diced garlic cloves, yellow cherry tomatoes, cut in half, red pear tomatoes, cut in half, sliced button mushrooms, white beans (s&w in light seasoning), olive oil

great northern bean, dried (can also use white beans or navy beans), water, salt, potatoes, diced, carrot, diced, fresh parsley, chopped, tomatoes, chopped (fresh or canned work well ), olive oil, onion, chopped, garlic cloves, finely minced, pepper

fat-free sour cream, cannellini beans or other white beans, rinsed and drained, preshredded reduced-fat mexican blend or cheddar cheese, divided, canned chopped green chiles, sliced green onions, chopped fresh cilantro, ground cumin, enchilada sauce (such as old el paso), divided, water, corn tortillas, minced fresh cilantro (optional)

chicken breast (boneless, skinless, cubed ), salt, pepper, olive oil, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, dried oregano, ground cumin, white beans or 30 oz kidney beans or 30 oz cannellini beans, rinsed and drained and divided, chicken broth, divided, cheddar cheese, shredded, sour cream, fresh cilantro

navy beans, drained and rinsed, tomato, chopped, fat-free balsamic vinaigrette, bibb lettuce leaves, freshly ground pepper (optional)

already shredded monterey jack cheese, optional garnish, bottled minced garlic, cannellini beans (white italian kidney beans), chopped green chiles, fat-free chicken broth, great northern white beans, cayenne pepper, cornstarch, ground cumin, onion (for 1 cup chopped ), olive oil, reduced-fat sour cream, optional garnish, skinless, boneless chicken-breast halves, water, white pepper

shredded radicchio (about 2 small heads ), chopped shallots, chopped fresh oregano, red wine vinegar, canned no-salt-added chicken broth, undiluted, chopped ripe olives, olive oil, freshly ground pepper, feta cheese, crumbled, cannellini beans, rinsed and drained, yellow or red tomatoes , cut into 1/2-inch-thick slices

white beans (not dried , i use great northern), bulk italian sausage, casing removed, vegetable oil, onion, chopped, carrot, peeled and shredded, celery rib, diced, minced garlic, chicken broth, heavy whipping cream, salt, black pepper, white pepper, ground cayenne pepper, grated parmesan cheese (optional), crushed dried red pepper (optional)

onion, chopped, garlic cloves, minced, butter, chicken broth, chicken breasts, great northern beans or 4 (15 oz) cans white beans with seasoning, drained, mild green chilies, coriander, oregano, cumin, cayenne pepper , if you want real spice, corn (optional), monterey jack cheese, shredded, sour cream, tortilla chips , tostito scoops are awesome for this

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

dried white bean , soaked overnight and drained (or 2-19 oz cans of white beans, drained and rinsed), garlic cloves (or 3 if using canned beans, fine minced), poblano chiles (roasted and peeled, see note below for instructions), olive oil, salt, black pepper (fresh ground ), cilantro (fresh )

white marrow beans (or other white beans), cooked and cooled, 1 cup cooking liquid reserved, olive paste, minced fresh thyme leaves , plus 6 sprigs fresh thyme, for garnish, optional, extra-virgin olive oil, plus more for drizzling, gray salt, fresh ground black pepper, thick italian bread, garlic, peeled

unsalted butter, chopped yellow onion, minced garlic, chopped fresh thyme, corn kernels (from 6 ears ), heavy cream, ground sea salt , preferably gray salt, rinsed, drained canned white beans or drained home cooked beans, cannoli shells, store bought

chopped green onions, fresh lemon juice, tahini (sesame-seed paste), dried oregano, ground cumin, salt, black pepper, cannellini beans or other white beans, rinsed and drained, garlic clove, peeled

chopped green onions, fresh lemon juice, tahini ( sesame paste), dried oregano, ground cumin, salt, black pepper, cannelli beans or other white beans, rinsed and drained, garlic clove