Directions:
- Combine all ingredients in a food processor, and process until the mixture is smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.81 Kcal (188 kJ) | ||
| Calories from fat | 28.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Sodium | 79.81mg | 3% | |
| Potassium | 45.82mg | 1% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 200.57 Kcal (840 kJ) | ||
| Calories from fat | 129.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 5% | |
|---|---|---|---|
| Sodium | 357.23mg | 3% | |
| Potassium | 205.09mg | 1% | |
| Total Carbs | 14.65g | 1% | |
| Sugars | 2.1g | 2% | |
| Dietary Fiber | 3.32g | 3% | |
| Protein | 6.76g | 3% | |
| Vitamin C | 14.7mg | 5% | |
| Iron | 1.8mg | 2% | |
| Calcium | 78.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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